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Stories and Secrets of Elite Athletes

Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits.

Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation!

Reviews

This is the one!

"Listening to Ageless Athlete is like having a series of intimate conversations with the world's most interesting athletes. If you’re active and want to gain insight and tips during your drives, this …"

digitalpodcaster | May 25, 2024

Inspired to be an ageless athlete

"The interview, storytelling and fun rapport between them made this listen both highly enjoyable and inspiring – feeling pumped to take my training to the next level in this new year. Thanks Kush!"

Michaeliño | Oct. 7, 2024

A must listen!!

"In the crowded world of sports podcasts, "Ageless Athlete" stands out, largely thanks to its host, Kush Khandelwal. What sets this podcast apart is the fascinating guests from adventure sports and Ku…"

Arnold Former Athlete | March 28, 2024

Dkemdidjxnana

"In my 20s, I could do whatever I wanted, life was limitless. In my 30s, I am matured, found peak performance and kept growing in my 40s now, I am injured, distracted and unsure if I will meet my goal…"

CrestedSoul | March 26, 2024

Worth listening to…

"Kush! The conversations and interviews of the athletes are inspirational and fun! I like the ideas, preparations and open mindedness of these ageless athletes focus on life and happiness- looking for…"

Halfhagsibd | March 23, 2024

Inspiring conversations

"A great podcast for any one who wants to learn how to continue to be active and move throughout life. The diversity of guests provides varied ideas and concepts for how to stave off the ever present …"

1966Felix | March 17, 2024

Keep more episodes coming..

"I am approaching 40 myself and love staying active. This podcast really resonates with me. It addresses various struggles I experience, such as finding time to heal, maintaining endurance, managing e…"

Soloconquerer | March 14, 2024

Squeezing the last drops of juice out of the lemon

"After my 30th birthday, I noticed my joints were a bit less flexible, my muscles tired more easily, and excess weight would stay on a bit longer if I didn't prioritize diet and exercise. As this is t…"

lmoochler | March 11, 2024

Inspired to be an ageless athlete

"The interview, storytelling and fun rapport between them made this listen both highly enjoyable and inspiring – feel pumped to take my training to the next level in this new year. Thanks Kush!"

Michaeliño | Jan. 14, 2024

Inspiring Show !

"Thanks for having me on the show Kush… Inspired by the people you’re interviewing and the thought provoking questions… Looking forward to the new episodes. Let’s climb in Yosemite soon. Keep followin…"

NMartinez21 | June 14, 2024

Impressive

"A wonderful listen; a unique idea, great topics, and insightful interviews that capture one’s attention and imagination. The run art episode is my favorite. Super well done ✅"

JsmnBp | July 23, 2024

A truly life changing podcast

"The podcast has truly transformed my life by pushing me out of my comfort zone. It has inspired me to try difficult things and get out in nature while doing so. Hearing stories of people in their 40s…"

Ritu | Aug. 7, 2024

Recent Episodes

Jan. 28, 2026

Start Here: Nothing Changes Until You Move

Most athletes don’t stall because they lack discipline. They stall because they accept timelines, labels, or averages before their own experience has fully played out. In this conversation, David Green talks about how timelin...
Jan. 21, 2026

Aging Is Leverage: Best of 2025 (I):

This episode brings together moments from conversations recorded across the first half of 2025 — voices from different sports, environments, and stages of life, each describing how they continue to train, move, and stay engag...
Jan. 14, 2026

Use It or Lose It: Why Buzz Burrell Never Stopped

What does “use it or lose it” actually mean after 60 — when recovery slows, strength is harder to regain, and stopping even briefly can change what’s possible? Buzz Burrell is one of the quiet architects of modern mountain an...
Jan. 7, 2026

The Long Game - What I Learned About Food After 100 Conversations With Top Athletes

What do world-class athletes actually eat — not in theory, not on Instagram, but in real life, day after day? After more than 100 conversations with elite climbers, ultrarunners, surfers, and endurance athletes, I started not...
Dec. 31, 2025

Young Salt At 60 — Why the Next Chapter Can Be the Boldest

“When I tell people I started sailing at sixty, they’re shocked. We don’t see our sixties as a place to begin — which is tragic, especially if you’ve invested in your health. What’s the point, if not to do something fantastic...
Dec. 24, 2025

How to Stay Strong Into Your 70s — Lessons From Five Decades on the World’s Highest Mountains

What does it really take to stay strong into your 70s — physically, mentally, and emotionally? In this episode, I sit down with Steve Swenson, one of America’s most respected alpinists, to talk about endurance, aging, and the habits that have kept him moving for decades. Steve has climbed Everest a…

About the Host

Kush Khandelwal Profile Photo
Kush Khandelwal

Kush Khandelwal is a lifelong explorer on a mission to uncover the secrets of ageless athletes. Fueled by a childhood spent exploring the Indian Himalayas, his passion for adventure led him to embrace climbing and surfing in the United States and beyond.

Inspired by the enduring spirit of these peak performers, Kush created the Ageless Athlete podcast. Through intimate conversations, he taps into the training, recovery, and mental approaches, uncovering the secrets to lifelong athleticism. More than just a host, Kush is a relatable guide, sharing his own journey and vulnerabilities along the way.