April 2, 2024

#15 Reclaiming a Body — Disability, Determination, and the Will to Climb

#15 Reclaiming a Body — Disability, Determination, and the Will to Climb

"Anything worth doing, is worth doing well" Meet Wayne Willoughby- an adaptive rock climber who defied incredible odds and has climbed El Cap, not once, or twice, but a mind-boggling 26 times. 🧗‍♂️🏔️ From battling polio and disabilities since infancy, to suffering terrible injuries, Wayne overcame obstacle after obstacle. 99% of us will never climb El Cap. Wayne has done it not once, or twice, but a record 26 times. 💪 He also became the first adaptive climber to reach the summits of famous...

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Apple Podcasts podcast player iconSpotify podcast player iconRSS Feed podcast player iconYouTube podcast player iconAmazon Music podcast player icon

"Anything worth doing, is worth doing well"

Meet Wayne Willoughby- an adaptive rock climber who defied incredible odds and has climbed El Cap, not once, or twice, but a mind-boggling 26 times. 🧗‍♂️🏔️ From battling polio and disabilities since infancy, to suffering terrible injuries, Wayne overcame obstacle after obstacle. 99% of us will never climb El Cap. Wayne has done it not once, or twice, but a record 26 times. 💪

He also became the first adaptive climber to reach the summits of famous, grueling climbs like El Capitan and The Diamond in under 24 hours. ⚡

In this wondrous conversation, and with his infectious yet humble demeanor, Wayne opens up about how he developed the grit, creative problem-solving, and deep gratitude for life's simple gifts that empowered him to defy limitations. 💎

His stoke for the outdoors and sheer refusal to be held back, despite the punishing toll on his body, is straight-up inspiring. 🔥 Whether you're a crusty trad dad or just someone looking for an awesome story of perseverance to get pumped on, buckle up!

 🚀 This convo with a real-life superhero still defying the odds well into his 70s will challenge your perspective on what it means to be an elite athlete. 

More about Wayne:


Credits extended to:

1. Paradox Sports: https://paradoxsports.org/
2. Blue Water Ropes: https://www.bluewaterropes.com/





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Welcome to the Ageless athlete podcast, where we talk to elite adventure, sports icons who inspire and educate us to keep pushing on.

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Thank you for tuning in, and I promise this one will leave your riveted.

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It will challenge your perspective on what it means to be an elite athlete.

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And leave you feeling so inspired.

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What drives someone to achieve the seemingly impossible?

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Meet Wayne, Wayne Willoughby, an adaptive rock climber, who defied incredible odds and has climbed El Capitan in Yosemite.

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Not once or twice, but a mind boggling 26 times.

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From battling polio and disabilities since infancy.

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To suffering, terrible injuries.

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Wayne overcame.

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Obstacle after obstacle.

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He also became the first adaptive climber to reach the summit of famous grueling climbs, like El Cap and the diamond.

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And under 24 hours.

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In this wondrous conversation and with his infectious yet humble demeanor.

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Wayne opened up about how he developed the grit.

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Creative problem solving.

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And deep gratitude for lives, simply gifts.

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That empowered him to defy limitations.

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His stoke for the outdoors and sheer refusal to be held back.

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Despite the punishing toll on his body is straight up inspiring.

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Whether you are a crusty trad head or just someone looking for an awesome story of perseverance to get pumped on buckle up.

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This convo with a real life superhero still define the odds well into his seventies is going to blow your mind.

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And if you like the show.

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Leave a review on Spotify or an apple podcast now.

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I mean it.

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Pause do it now.

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And then come back over here.

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It helps others find the show.

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I thank you from the bottom of my.

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ageless heart.

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Wayne, good to have you on the show.

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To start off with, can you tell us where you are and what did you for breakfast today?

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I had a ham sandwich for breakfast at my, sitting at my computer desk here at the home that I share with my wife and our little kitty, Kaya, in Portland, Oregon.

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Beautiful Portland.

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Love this place so much.

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you sent me some lovely pictures from a hike yesterday.

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Where were you Wayne?

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And, and why is even going on a hike in your beautiful backyard challenging for you?

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well, I have to wear braces, um, as a result of both paralytic polio when I was nine months old, post polio syndrome, which I started dealing with when I was nine years old, unbeknownst to me until I was, I diagnosed myself with it.

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When I was in my thirties and I've also had a lot of other injuries, sadly, I have been hit by cars on my motorcycles and bicycle.

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I have been assaulted many, many, many times, including just two years ago, which have led to really, really, really major, major injuries.

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And then I've had lots of surgeries related to the polio going back to I had two major surgeries before I was two.

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Um, which I had to then learn how to walk using a big, what's called a CAFO, a big metal leg brace on my right leg and a set of parallel bars, throwing my right leg in front of me and holding myself up with the parallel bars.

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So That was my first time learning how to walk again post contracting paralytic polio.

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I walked for three or four days when I was nine months old.

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I was pretty precocious and was able to walk for a few days before I contracted paralytic polio, but then I didn't walk again until I was two in the manner that I just described.

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And then I've had all these other times where I've had major surgeries.

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Learn how to walk again, major injuries, learn how to walk again, you know, trying to continue to be as close to the best that I can be with limitations that have been imposed upon me.

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And so that is why it's just such an incredible blessing to be able to walk again.

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And, It's timely.

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It's very timely, this question, because it's just been in the last three weeks that since the injuries from June of 2022, after those injuries, I could only walk assisted with a pair of hiking poles or one hiking pole, like say in the house, but anytime I would go out.

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And I've just, just started to be able to walk again without a hiking pole, just a few steps here and there.

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And I did take a fall and I got a little too ambitious.

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So now I'm starting to appreciate walking anew in ways that I wouldn't have, had I not been through that.

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Now, there's no way I'm glad that I had to endure what I did, but at the same time, it helps me to keep a perspective of gratitude for what I do have.

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Rather than taking for granted what I have or being upset because I don't have more.

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Instead, now I'm like, Oh, if I could only get back to where I was before those injuries, life would be pretty darn good.

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So it's really all a matter of perspective.

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And for me, it's really a matter of trying to steal myself.

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Make it through each day the best day that I can.

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Keep as much positive energy in my heart as I can and try to make good things come from all of this in terms of I'm also a painter, an oil painter, and I really find myself being challenged just to be able to paint when I have these major injuries.

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So then when I get to the point where I'm recovering a bit, And I can actually paint again, then I appreciated all the new, all the more.

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And maybe before those injuries, I was like, Oh, why do I have to wear this wrist brace just to be able to paint this kind of sucks, it gets in the way.

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And now it's like, wow, how, what a blessing that I'm able to paint.

00:08:05.216 --> 00:08:08.406
Um, so it's really how you frame it.

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It's really how you see it.

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And that is, um, a beautiful thing.

00:08:16.972 --> 00:08:41.028
Thank you, Wayne, uh, remarkable, and, uh, there's so many questions that spring to mind, but just for edification, would you mind just talking Just a little bit on what does, what, how has post polio and, uh, subsequent trauma, how does that physically impact you?

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Which makes, uh, makes doing everyday small things, including other things such as painting, walking and all the other incredible things.

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what are fundamentally your, uh, limitations?

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Well, I have to prioritize my time and my energy because I don't have an abundant, you know, amount that I can just utilize without, you know, You know, thinking about, Oh, what are the obligations that I have?

00:09:11.331 --> 00:09:13.380
Like, I can only paint for so long.

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I can only train so hard.

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I can only, you know, I want to try to be the best that I can be, but I also want to be the best to myself that I can be.

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And as I'm aging and I am 71 now.

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I think a lot about longevity and my wife is a lot younger than me.

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Most of my friends are younger than her, even a lot of, a lot of them, in fact.

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Um, and, and I don't mean to sound that, you know, I, I, I do have friends my age and even older, I'm not trying to say that.

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I am an ageist type of person.

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That wasn't what I was trying to imply.

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I was just saying that I have a lot of motivation and a lot of reason to want to be here as long as I can be functioning at as high of a level as I can be.

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And I think that's true of all of us.

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And if you look at America today, 43.

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7 percent of Americans are obese.

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So this concept is lost on a lot of people.

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And sadly, those people are all going to pay the price.

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you know, you start becoming obese and you start having, I don't need to educate your audience on this topic.

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I'm sure they know it's, you know, you're, you're, you're going to become pre diabetic and you'll eventually become diabetic.

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You're going to have heart problems.

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You're going to have.

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Back problems, you're going to have other joint problems from care, you know, try carrying around.

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I mean, depending on how much over their ideal weight people are, just think what it would do to you if you carried a, let's say, a 50 pound backpack around with you all day long.

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At the end of the day, you would be wiped out.

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Now try doing that in every day with all this fat around your internal organs.

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Anyway, I don't need to go.

00:11:58.188 --> 00:11:58.918
absolutely.

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I think, uh, I think a lot of us take, uh, everyday health for granted.

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you know, that, that adage, youth is wasted on the young.

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and there is maybe a parallel good health is wasted on the healthy.

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But, uh, coming back to you So what I gleaned from that is, you have limited supplies of vitality and you have to be careful how you ration that.

00:12:26.215 --> 00:12:31.588
But outside of that, I believe you also have difficulty using all your limbs.

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oh yeah, no, I wear a ankle support on my left foot, an AFO, which is short for an acronym for assistive foot orthotic.

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Say that 10 times fast.

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I wear a cage type brace on my left knee.

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I wear a wrap brace on my right leg and I wear wrist braces on both wrists and also use elbow supports, tendonitis type, you know, wraps around my forearms when I'm training and, I feel pretty lucky that, you know, I'm able to do all of the things I'm able to do by using those.

00:13:17.157 --> 00:13:51.785
Um, I, and I also walk with hiking poles as I alluded to earlier, and I wish I had discovered those when I was like in grade school, how much easier my life would have been because crutches just ruin your elbows, your shoulders, canes are so hard on your wrists, but hiking poles, and especially if you're using the ones, you know, the modern hiking poles that have the grips below the handle, I'm constantly You know, grabbing that, changing my grip and then I have all these issues of my wrists and arthritis in my wrists.

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And so it's really important for me to be able to have a solid base, which is not me just standing on my feet, but me standing on my feet and having those poles.

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And I really feel so blessed to have figured all of this out and to be able to do the things that I'm doing.

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And you were asking me about my hike and why my hikes mean so much to me.

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And it's because there's been times when I haven't been able to be at as high of a level when I still, I really believe that if you can work through injuries and issues, and maintain some level of fitness without harming yourself further.

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That is really the way to go because it's so hard to get back in shape at any age.

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And especially as you start getting up above, you know, into your fifties, sixties, seventies.

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But with that said, I also think that there are so many people now Who are doing the types of things that I'm doing, following the protocols I'm following, eating a relatively healthy diet, eating smaller portions, always trying to maintain their fitness level to the degree that they're able to, meditating, thinking positive thoughts, surrounding yourself.

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With positive people, which is huge, which I've learned again and again and again, how important that is, you know, those strategies will allow you as you age to Much healthier way and give you the potential to do so much more as you age.

00:15:40.057 --> 00:15:45.569
Wayne, Let me ask you about some of your, uh, early climbing days.

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And as we get into that, what I am intrigued and fascinated by is, growing up, uh, in the 60s, 70s of the last century, I think just being, just being differently abled must have been challenging enough.

00:16:04.305 --> 00:16:09.734
Just measuring up and doing everyday things would have been hard enough.

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What motivated you?

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What pushed you into embracing rock climbing?

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Something that was, something that is difficult and niche, even today for able bodied people, you were out there pushing the frontiers, learning how to climb, being differently abled.

00:16:32.968 --> 00:16:35.918
what gave rise to that passion?

00:16:36.291 --> 00:16:42.412
Well, I've always been drawn to adventure sports.

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even though I was blessed to be able to live in Hawaii when I was a kid.

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for a few years and had some pretty major surgeries done during that time, but still tried to surf to the degree that I was able to as I look back on it now, I realize I should have been knee boarding or even, you know, belly boarding.

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but what did I know?

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I was a kid anyway, but I did get to surf a bit.

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I did have some great rides.

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I did have some great times with friends.

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unfortunately when I was 19, when I was 12, one of the surgeries I had in Hawaii, they took out the growth.

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My right leg was three inches shorter than my left leg because of the paralytic polio.

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And they took out the growth centers, the doctors, At a military hospital in Hawaii, took out the growth centers in my left knee, thinking my legs would grow even, but instead my right leg ended up growing two and a quarter inches longer, so when I was 19, they took out two and a quarter inches of femur from my right leg and put an inch long rod through my hip for a year and a half, I was 10 years into the post polio syndrome, unbeknownst to me, I had no idea what it was at that time, and that certainly didn't make the post polio syndrome any better, certainly didn't make my physical circumstances any better, but it did teach me that I was going to have to work really hard again to get back to where I was before that event.

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And that led me, I had been an age group swimmer, as well as had done the surfing, so I was in the water a lot.

00:18:20.640 --> 00:18:24.049
That led me to get back into a pool and start swimming again.

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And that led me to join the swim team in college and start playing water polo.

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And I was pretty fit.

00:18:31.743 --> 00:18:32.763
and I knew guys.

00:18:33.209 --> 00:18:48.719
That were climbers and I was like, let's yeah, I'd love to try this Let's and I'm and I started out as a boulderer Which is ironic because these days boulderer, you know bouldering is so popular and there's lots of people who are Purely boulderers.

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They don't that's all they do.

00:18:50.278 --> 00:18:50.679
You know,

00:18:51.281 --> 00:18:51.805
So hang on.

00:18:52.025 --> 00:18:52.920
Me understand this.

00:18:52.920 --> 00:19:03.930
So you had post-polio and you had these other issues going on, and you were bouldering in an era before bouldering pads were invented.

00:19:04.544 --> 00:19:08.848
it sounds like you were comfortable taking risks

00:19:09.183 --> 00:19:10.044
Try not to fall.

00:19:10.044 --> 00:19:11.224
Ha ha ha ha.

00:19:11.374 --> 00:19:11.816
Try not How

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supportive was your family, your friends, your community.

00:19:17.557 --> 00:19:19.487
And the reason I ask is.

00:19:20.067 --> 00:19:35.997
I am aware that sometimes when you have differently abled kids born into families who are not accustomed to that, they can be overly protective of those kids and keep them from maybe flourishing into things.

00:19:36.212 --> 00:19:37.173
But here you are.

00:19:37.233 --> 00:19:38.163
You're surfing.

00:19:38.462 --> 00:19:40.202
You are in swim teams.

00:19:40.263 --> 00:19:42.663
You're out there riding motorcycles.

00:19:42.993 --> 00:19:44.942
So, how did your parents deal with that?

00:19:44.942 --> 00:19:51.542
How did your community support It

00:19:51.575 --> 00:20:17.585
My mother had been a ballerina in England, and my father, Mike, I told you a little bit about some of my experience when I was 19, when my dad was 19, he was a side gunner in a B 17 during World War II in the 8th Air Force, which took the highest casualty and injury rate of any branch of the American Armed Forces during World War II.

00:20:18.305 --> 00:20:25.545
extraordinary people And so there was a side of, you know, like they were happy for me.

00:20:25.795 --> 00:20:48.514
I think my dad, it wasn't like he was like, yeah, go climb El Cap, at the same time, he wasn't like, you can't do that, you know, like, and so I think that there, you know, I was really, really, really lucky to have friends who said, one of, one of my early climbing friends who really believed in me was John Backer.

00:20:49.058 --> 00:20:58.489
And when I would talk to John about, because I had wanted to climb, even though I was mainly bouldering, I was bouldering, you know, I was doing okay.

00:20:58.914 --> 00:21:10.475
I knew that with my athletic background, with my drive, and I really wanted to climb El Cap I had seen the first ascent of El Capitan when I was five years old.

00:21:10.870 --> 00:21:12.570
those guys were up there for a long time.

00:21:12.570 --> 00:21:14.980
We lived not terribly far from Yosemite.

00:21:14.980 --> 00:22:14.500
There was, you know, things in the news and the media about it.

00:22:14.509 --> 00:22:22.860
And we went up and, and I can remember standing in El Cap Meadow as a little kid with this metal leg brace on and just thinking, man, these guys are the shit.

00:22:24.120 --> 00:22:37.500
This is it! Come on! And I always carried that memory with me, and so when I did start climbing, my big goal right away, as audacious as it may have sounded, was to climb El Cap.

00:22:37.539 --> 00:22:57.300
And I found out about another adaptive climber who had also had polio, Roger Breedlove, um, we've actually become friends now, and he He had a lesser degree of disability than I did, but he was affected by polio, and still hasn't been affected by the post polio syndrome, luckily for him.

00:22:57.704 --> 00:23:02.512
so when I found out about him, I Bridwelt was the first one who told me about Roger Breedlove.

00:23:03.303 --> 00:23:13.807
And You know, it was like, alright, John Backer thinks I can climb El Cap, Jim Bridwell thinks I can climb El Cap, maybe I can do it.

00:23:13.948 --> 00:23:18.827
And then I had more injuries and I had more setbacks, but eventually I did.

00:23:19.178 --> 00:23:24.518
And I had more injuries and more setbacks, but eventually I got past those and kept going.

00:23:24.518 --> 00:23:30.057
And I'm in a place now where I am taking time off to recover from major injuries.

00:23:30.678 --> 00:23:56.127
But I still have the goal of getting back up there and doing more climbing and I'm really incredibly blessed to have many, many, many partners who are also great friends who are highly interested in getting up there with me again, which is pretty extraordinary for somebody who's 71 with or without my medical history.

00:23:56.468 --> 00:23:57.617
it is so badass.

00:23:57.981 --> 00:24:04.052
Can you describe to us what is climbing El Cap for you?

00:24:04.172 --> 00:24:16.277
And just for everybody's reference also, what is the difference in a normal person Climbing El Cap versus you climbing El Cap.

00:24:16.277 --> 00:24:19.509
You have climbed El Cap a record number of times.

00:24:20.108 --> 00:24:23.549
well, for, let's say for, for an adaptive climber,

00:24:24.178 --> 00:24:25.428
accept it, accept it.

00:24:25.438 --> 00:24:29.468
What I'm getting to is, most climbers out there, 99.

00:24:29.597 --> 00:24:36.055
X percent of all climbers regular or different, they will never climb El Cap.

00:24:36.505 --> 00:24:38.065
Most of us will never climb El Cap.

00:24:38.674 --> 00:24:44.541
Not only have you climbed El Cap, you have climbed El Cap also other walls many, many times.

00:24:44.976 --> 00:24:49.752
would love to hear in your words, what is the experience of climbing El Cap?

00:24:49.757 --> 00:24:50.997
what does it involve?

00:24:51.307 --> 00:24:52.596
How is it like there?

00:24:52.626 --> 00:24:54.666
how is it like being up on the wall?

00:24:55.289 --> 00:24:57.519
and accomplishing that kind of goal.

00:24:58.055 --> 00:25:08.691
for me, you know, my life has been broken up into all these different chapters of, after these injuries, after this car hit me, after this person assaulted me.

00:25:09.016 --> 00:25:20.746
And so, there's different layers, now, when I climbed El Cap the first time, I hadn't had these major injuries in 91, that really, like I couldn't even walk for a long time after that.

00:25:21.160 --> 00:25:22.960
I was able to do a lot more.

00:25:23.000 --> 00:25:26.410
And then as time went on, I had various different things.

00:25:26.630 --> 00:25:30.630
So it's really all been different through the years.

00:25:30.640 --> 00:25:35.779
And I actually had a pretty good run up until I had some pretty serious injuries in 2017.

00:25:37.100 --> 00:25:47.740
Where I was climbing quite a bit and doing quite a few walls and was at a point where maybe I was starting to get a little blase about it and taking it for granted a little bit.

00:25:48.240 --> 00:25:59.470
a short period of time, I set a record on El Cap with my friends, Hans Florain and Brian McRae on the route Bad Seed for my first one day ascent of El Cap.

00:25:59.910 --> 00:26:01.200
And that was extraordinary.

00:26:01.610 --> 00:26:05.140
And then after that I, you know, went through this, went through that.

00:26:05.485 --> 00:26:14.132
And got to a point where we set a record on, a route in Zion, and then had more injuries.

00:26:14.241 --> 00:26:23.554
And even after those injuries, set a record, did the first one day ascent of the aid route on a, anyway, a route in Squamish on the Chief.

00:26:24.048 --> 00:26:28.038
and that was extraordinary to be able to do that.

00:26:28.490 --> 00:26:35.227
I was reading a little bit about your, ascent with Hans, and Brian I actually am familiar with Brian McRae.

00:26:35.227 --> 00:26:38.386
I think that he also goes by flying Brian.

00:26:38.386 --> 00:26:43.817
I think I used to climb at the new river gorge where, uh, Brian, left a legacy.

00:26:43.988 --> 00:26:44.557
behind.

00:26:45.141 --> 00:26:55.555
I remember reading, uh, Wayne, that your climbing style was so different than everybody else's because you could not use your entire body the same way.

00:26:56.005 --> 00:26:58.575
So in essence, you were doing, is that true?

00:26:58.575 --> 00:27:01.154
You were doing thousands of Pull ups

00:27:01.576 --> 00:27:01.846
yeah.

00:27:02.122 --> 00:27:02.832
how is that?

00:27:02.852 --> 00:27:06.892
Like, how is, what do you have to do to get up on a wall?

00:27:06.902 --> 00:27:07.572
What's the routine?

00:27:07.592 --> 00:27:10.001
Like, how do you gear up?

00:27:10.582 --> 00:27:12.092
How do you start climbing?

00:27:12.281 --> 00:27:20.127
How do you exchange, places in all of those 30 odd pitches to get to the top of that monolith?

00:27:20.548 --> 00:27:24.118
well, I wear a sit harness as well as a chest harness.

00:27:24.124 --> 00:27:30.298
I use skateboard, elbow, knee pads, as well as, you know, knee pads on my elbows and my knees.

00:27:30.592 --> 00:28:07.510
And I use a speed stirrup that Hans actually designed, that Yates makes and it's just an adjust, it's like a, as, as the name implies, a stirrup that goes around your foot with a little adjustment on it and you clip that to your system, you know, your, when your jug, I, I have a chest harness, so I have my bottom jug between my sit harness and my chest harness, I'm connected from my sit harness to my jug, know, my, my chest harness and my sit harness, I have a jug in between.

00:28:07.800 --> 00:28:16.961
And then I have my top jug connected to the speed stirrup and connected to my bottom harness.

00:28:17.280 --> 00:28:32.586
So when I throw the top jug up and step up, With the speed harness, then a lot of times I have to pull the rope underneath me through the bottom, Jumar.

00:28:33.307 --> 00:28:37.376
And I also use my hands and my feet a lot on the wall.

00:28:37.537 --> 00:28:45.086
It depends, like if I'm on the chief, for instance, there's lots of places where I'm actually free climbing and just pulling my jugs up.

00:28:45.501 --> 00:28:52.028
And I can remember on one route I did on The Chief, not that many years ago, that I did a whole pitch.

00:28:52.307 --> 00:28:59.887
I free climbed the whole pitch and had to pull my jugs up as I was free climbing, just for the heck of it, just because I could do it, because it was easy free climbing.

00:29:00.357 --> 00:29:06.620
and I do mantles, and I do, you know, I'm actually doing a lot more than just ju marring.

00:29:06.660 --> 00:29:12.125
And then when I'm on, you know, Really steep roots, like on the southeast face where bad seed is.

00:29:12.125 --> 00:29:15.184
Which is the root you were talking about that I did with Hans and Brian.

00:29:15.595 --> 00:29:21.055
And that was the first one day adaptive el cap ascent.

00:29:21.535 --> 00:29:25.795
And before I did that, I didn't even know how my body would react.

00:29:26.289 --> 00:29:34.130
I had tried cleaning, well, I did lurking fear in 94 Was coming back from some major injuries.

00:29:34.130 --> 00:29:37.380
I had climbed the diamond earlier that year and was carried in.

00:29:38.078 --> 00:29:55.364
and that's a big story in that I brought my, I worked and worked and worked and worked and got myself strong enough and used my poles to actually hike in and did three ascents of the diamond in a row, many years later, but, on this ascent of lurking fear that I did in 94, I tried to clean.

00:29:55.403 --> 00:29:57.374
Well, I didn't clean the two traverses.

00:29:57.959 --> 00:30:00.979
because the pitches, it would just take me too long to clean them.

00:30:01.009 --> 00:30:02.209
They're traversing pitches.

00:30:02.889 --> 00:30:06.655
Um, but I cleaned all the other pitches easily.

00:30:06.655 --> 00:30:09.635
It wasn't even a problem for me until I got to the top.

00:30:09.796 --> 00:30:16.605
And then I realized I had been overtaxing my right leg to the point where it didn't even move when I got to the top.

00:30:16.976 --> 00:30:21.375
And the next day I started getting a little bit back and a little bit, but it took a long time.

00:30:21.405 --> 00:30:24.826
And then I realized, okay, I can't really be cleaning.

00:30:24.875 --> 00:30:29.216
I can't really be carrying a rack and taxing this leg to that degree.

00:30:29.333 --> 00:30:34.492
after that, I started doing all my El Capistense, pretty much just my partner's cleaning.

00:30:34.492 --> 00:30:42.803
I would clean, you know, if there was some gear that would be helpful for me to clean and make it easier for the second or whatever, I would do things like that.

00:30:43.073 --> 00:30:51.177
But a lot of times, it would make it harder if I would, so I wouldn't, Anyway, so that was, that was hard for me because I wanted to do more.

00:30:51.177 --> 00:30:54.307
I even, at one point, I wanted to get, you know, back into leading.

00:30:54.497 --> 00:30:58.826
But at the same time, it's like, anytime you are, especially with aid climbing.

00:30:59.241 --> 00:31:04.812
leading even a small fall onto your harness can really screw up your back.

00:31:05.192 --> 00:31:08.802
So I decided leading is probably not in my best interests.

00:31:08.802 --> 00:31:20.371
I'm trying to just be able to walk, you know, and then falling, landing on my legs, that's not going to, you know, so it was really hard for me to to say, all right, this I'm going to be limited to just doing this.

00:31:20.401 --> 00:31:26.951
But at the same time, doing it in a day, was a whole nother thing.

00:31:27.300 --> 00:31:33.621
So then once I started doing One Day A Sense, it was like, okay, all I'm doing is jumeoring.

00:31:34.071 --> 00:31:40.941
Uh, yeah, but it's still hard for anyone, you know, and for me especially.

00:31:40.971 --> 00:31:45.990
And then as you know, like I was saying about Bad Seed, I didn't know how I would react.

00:31:45.990 --> 00:31:47.431
I didn't know how I would do.

00:31:47.810 --> 00:31:51.391
Well, when we got to that last pitch, we actually got off root.

00:31:51.895 --> 00:31:57.556
And we were on a record pace after we went off route and then got back on route.

00:31:57.786 --> 00:32:03.236
We were behind the record pace, so then we just had to really, really, really start busting it out.

00:32:03.780 --> 00:32:09.038
And when we got to the top, I had this giant Esprit 11 mil rope.

00:32:09.068 --> 00:32:10.838
Oh my God, the thing was weight.

00:32:10.848 --> 00:32:11.959
It was like a steel cable.

00:32:11.959 --> 00:32:18.868
It weighed so much and it was going to be most expedient to do the fastest time for them not to fix that rope.

00:32:18.899 --> 00:32:27.134
And for me to clip it to my harness and jug the last pitch with that rope, clips to my harness and me just jugging the line that was already going to the top.

00:32:27.913 --> 00:32:39.683
And, you know, that was like, whoa, I wouldn't have known that I could have found that within myself to do that had I not been there in that position.

00:32:39.693 --> 00:32:41.683
And we broke the record by 45 minutes.

00:32:42.769 --> 00:32:43.170
Hang on.

00:32:43.200 --> 00:32:48.870
So is this, is this the record for normal body people or is this the record for.

00:32:49.064 --> 00:32:49.479
No, no.

00:32:49.479 --> 00:32:50.163
this was the record.

00:32:51.151 --> 00:33:01.321
No, this was the no, and that's why it was such a big thing for me because it was the record for Able Climbers and it was also the first one day ascent of LCAP by any climber.

00:33:01.651 --> 00:33:05.701
And then that opened up the door to me to start doing other one day sense.

00:33:06.049 --> 00:33:08.750
when I did the nose in a day with Hans.

00:33:09.350 --> 00:33:28.049
I didn't really know how my body would react, and then I had, if it wasn't going to be difficult enough already, I had, uh, some Jumars given to me by a sponsor, and didn't use my usual, follow my proper protocol that I normally would follow and use the Jumars I usually use.

00:33:28.559 --> 00:33:34.880
One of those, and I only brought one of them, I brought the top Jumar, and it started failing on me around sickle.

00:33:35.595 --> 00:34:04.429
Like four pitches up and started sliding down the rope and progressively as we got higher and higher on the rope on the route It would slide down and slide down and slide down So that made it way harder, but we were on about a 13 and a half hour pace But we still did it in I think it was 22 21 I forget it was what you know, well under 24 Um, not, you know, super far under, but Hans wasn't too happy about that because we were on such a good pace.

00:34:04.634 --> 00:34:07.595
but he was a trooper and that was incredible.

00:34:07.654 --> 00:34:24.762
I didn't know how my body would react without having a Jumar sliding, but I was able to, you know, so it's really, it's like it's changed for me because of my improving my situation and then my situation, you know, Being worse off because of this, because of that.

00:34:25.092 --> 00:34:27.892
So it's really never been static.

00:34:27.892 --> 00:34:33.412
It's never been like a consistent thing or a protracted period of time.

00:34:33.782 --> 00:34:37.322
And so that's really made my whole climbing career very interesting.

00:34:37.963 --> 00:34:47.313
maybe makes what I have accomplished that much more powerful when I really ruminate on it and really think about it and really reflect on It

00:34:47.890 --> 00:34:48.724
It sounds.

00:34:49.880 --> 00:35:03.922
Extraordinary because You have had to learn how to climb with all kinds of, let's say, body or body evolutionary dynamics.

00:35:04.132 --> 00:35:06.723
You have had a series of changing conditions.

00:35:07.543 --> 00:35:26.931
with which you have been able to somehow cope and retrain yourself how to climb, yeah, which makes it really remarkable because none of us, uh, have to, most of us don't have to, you know, we are dealing with, let's say normal day to day or, uh, let's say aging related or, uh, simple things.

00:35:26.931 --> 00:35:35.398
Like I, I am dealing with some of that myself as I get older, there's some things I can do quite as easily, but it's not that I can't.

00:35:35.639 --> 00:35:42.853
I have had to train myself to use my body in different ways over a 20 year climbing career.

00:35:42.853 --> 00:35:54.742
So I think you've kind of been on your own, Wayne, in learning how to, uh, adapt and, uh, keep, keep pushing yourself and keep honestly pushing the boundaries of climbing.

00:35:55.121 --> 00:36:13.030
Well, you know, I definitely didn't have a template to follow, but at the same time, I did know that the other things that I had done in the past You know, age group swimming, surfing, water polo, riding motorcycles, riding bicycle, you know, hiking, on and off, and I've done a lot of hiking over the years.

00:36:13.030 --> 00:36:54.290
I've done, I've hiked to the top of Half Dome a couple of times, which is no big deal for the average person, but for me, and once I did it, from my house, car to car, from my house to the top of Half Dome and back down, um, that was a pretty big, you know, the other time we had, this is before you couldn't stay on top of Half Dome, like I think it was 1980, um, and we slept the night on top, that was pretty extraordinary, but I did it, you know, like, all in a push to the top, and that's a long way for somebody Who has a leg like mine, but so those, all of those things all prepared me for the things that came after that.

00:36:54.440 --> 00:36:59.820
And all of those things that came after that prepared me for where I am now.

00:36:59.851 --> 00:37:04.920
So it's not like I ever wanted.

00:37:05.375 --> 00:37:12.475
To have greater limitations imposed, but I didn't have a choice once those events transpired.

00:37:12.735 --> 00:37:15.935
And so it was all about how can I make the best of this?

00:37:16.185 --> 00:37:18.605
How can I get to be my best?

00:37:19.346 --> 00:37:56.430
And, but I think a really important thing to bring up also is without the motivation to climb, Um, without the desire to try to make good things come from all of this, without the knowledge, knowing that some people can actually, and have actually been inspired by some of my actions, gives me a huge amount of motivation to do that extra 30 pull ups that day, you know, to do 180 pull ups instead of 150, because when I do get back up on El Cap, I am going to be older.

00:37:56.690 --> 00:38:03.830
I do have a little bit more significant degree of disability now and I'm going to need to be the best that I can possibly be.

00:38:04.115 --> 00:38:08.365
Now, would I be doing 180 pull ups if I wasn't thinking in that way?

00:38:09.005 --> 00:38:14.076
Hell no! You know, there's no way.

00:38:14.105 --> 00:38:19.225
And so that, you know, that is a lesson that maybe somebody else can learn.

00:38:19.485 --> 00:38:25.369
That's taken me a long time to learn through all of these major, major, major injuries and whatnot.

00:38:26.002 --> 00:38:27.267
but I think you get my point.

00:38:27.728 --> 00:38:28.484
I think you nailed it.

00:38:28.969 --> 00:38:36.742
I think it's the power of goal setting, which, is shared across humanity, you you may not want to go out and.

00:38:37.067 --> 00:38:45.800
either do those pull ups or walk the extra mile or burn the midnight oil studying if you did not have a goal to aspire to.

00:38:45.800 --> 00:38:52.417
So I think you said it pretty clearly that you didn't want these challenges.

00:38:52.907 --> 00:39:03.525
These challenges came to you and you reacted to them because that's the only way you were going to be able to meet some of these goals you had with life.

00:39:03.984 --> 00:39:20.665
With climbing with everything else that came your way and I I guess what I'm learning is, you know there were two ways to go about it, which is either you go and You know, grab the proverbial bull by the horns and you do those those countless pullups or you don't your goals.

00:39:20.665 --> 00:39:23.055
And I think the second is not an option.

00:39:23.055 --> 00:39:32.227
You know, one, one sets goals and one wants to go after them and you set a pretty, uh, transformational example of, what it takes.

00:39:32.607 --> 00:39:46.737
And just, I think the power of, aiming high, literally and figuratively and, uh, did you have a community vein of, other differently able climbers with which, and, and the reason I ask is, on a much smaller scale.

00:39:46.737 --> 00:39:51.433
So for example, I am, um, I'm an Indian immigrant and I started climbing in the US.

00:39:52.343 --> 00:39:59.873
I sometimes do miss having, let's say other, you know, brown humans climb with me because I started climbing here and I was like this lone brown guy and,

00:40:00.224 --> 00:40:03.339
Well, at that time, it was a very white dominated sport.

00:40:03.339 --> 00:40:09.840
It was almost all white guys, and now it's changing there's as many women at the crags as there are men someday.

00:40:10.323 --> 00:40:10.884
Exactly.

00:40:10.913 --> 00:40:33.751
And I'm, what I'm saying is, I got only love and support from everybody else, but once in a while I would wonder how would it be to be climbing with other people of my ethnicity or background, but I feel like that in your case, that this is my naive thinking, did you ever, did you have a community of differently abled climbers that you climbed with back then, or even today?

00:40:34.226 --> 00:40:39.806
who understood the specificity of your challenges, your experience.

00:40:39.872 --> 00:40:40.542
no, none.

00:40:40.542 --> 00:40:44.413
No, I, I, like I told you about Roger Breedlove.

00:40:44.452 --> 00:40:46.862
I knew, I knew of his story a little bit.

00:40:47.702 --> 00:40:49.582
He actually was a guide in Yosemite.

00:40:49.582 --> 00:40:55.012
He led clients up Half Dome, I think at least three times, the regular route of Half Dome.

00:40:55.102 --> 00:40:58.682
He led every pitch on an ascent of the Salath.

00:40:59.467 --> 00:41:02.977
in 75, I think it was.

00:41:03.807 --> 00:41:25.574
And, um, he always, he told me, he says, um, I always figured I had one El Capistan in me and I was right, and he could have done many more, but Roger actually, is a brilliant, brilliant, person and was very dedicated to his wife.

00:41:25.812 --> 00:41:43.012
and saw the less than positive aspects of some people's choices of being really dedicated to climbing in the seventies and kind of gave it up and put it off to the side and really focused on his career.

00:41:43.557 --> 00:41:52.307
And now has two daughters who are successful, wonderful, you know, happy, well adjusted.

00:41:52.573 --> 00:41:55.773
has a wonderful relationship with his wife, has had a great life.

00:41:56.173 --> 00:42:01.880
Is still involved with, climbing online and has lots of friends who are climbers.

00:42:02.300 --> 00:42:05.750
But I don't think he's really got a strong desire to keep climbing.

00:42:05.750 --> 00:42:07.490
I don't know why I do, but I do.

00:42:07.765 --> 00:42:09.435
I still want to get up there.

00:42:09.795 --> 00:42:32.177
Um, I am not at a place where I feel my body is ready to get back to it, but I know that it is as I've, you know, now that I'm in my 70s, it's all that more impressive to me, it's like me just continuing on something that I've been doing for a really long time.

00:42:32.177 --> 00:42:33.507
I started climbing in 77.

00:42:34.277 --> 00:42:53.630
Which is a lot of years now, um, and there's been blocks of time where I haven't been able to, but during all of that time, it's always been a consistent desire of mine to try to get back to it, and I mentioned my oil painting, I take a huge amount of inspiration from my clients and pour it into my painting.

00:42:53.975 --> 00:43:08.835
And I realize that and that motivates me to climb even more because that power that I take from that, which infuses all these different aspects of my life makes my painting better.

00:43:08.955 --> 00:43:19.280
And my painting is so important to me that even if it's on a subliminal level, even if it's not something I'm consciously thinking about on a regular basis, it's still there.

00:43:19.342 --> 00:43:19.732
you know.

00:43:20.260 --> 00:43:22.540
yeah, I mean, those, those are beautiful things.

00:43:22.570 --> 00:43:25.260
Those are wonderful things.

00:43:25.690 --> 00:43:37.621
And I don't remember the exact quote from William Blake, but he said something along the lines of the only right way to complain is by expressing yourself in a creative manner.

00:43:39.589 --> 00:43:40.669
There's some depth, in that one.

00:43:41.101 --> 00:43:43.621
And yes, with your painting.

00:43:44.356 --> 00:44:02.898
and you're climbing, I have some side hobbies as well and I feel that when, for example, I do something which is non outdoorsy, I like to go salsa dance and do some other kinds of performing arts stuff and the more I do of that, the more my hunger for the outdoors grows.

00:44:03.368 --> 00:44:22.338
And then when I'm outside, I come back to my, let's say, more urban, uh, passions and they stay ignited because of somehow the, uh, this play between these two different worlds and how they help me find, uh, balance in my own life.

00:44:22.913 --> 00:44:35.027
talking of finding balance, Wayne, you have, been climbing for a long time and climbing at a very high commitment and intensity level.

00:44:35.147 --> 00:44:37.347
How have you supported yourself?

00:44:37.377 --> 00:44:45.416
Uh, what kind of career have you had that has allowed you to, uh, pursue this, very high maintenance passion?

00:44:45.959 --> 00:44:53.939
Well, unfortunately, the postpolio syndrome has limited me to a great degree in terms of what I may have done otherwise.

00:44:54.194 --> 00:45:13.088
I have never been fortunate enough to have, I mean, there was a time when I thought I was going to have A career doing public speaking, but unfortunately I had these major injuries, which made travel really difficult and made the postfolios in room worse.

00:45:13.438 --> 00:45:23.478
I thought that perhaps through making a film and having some of my art in it, it would expose my art to a greater audience because it's so hard.

00:45:23.488 --> 00:45:25.568
The art world is so hard to break into it.

00:45:25.578 --> 00:45:28.468
You really need to be so dedicated and.

00:45:28.908 --> 00:45:54.035
Um, and I'm pretty limited in the number of paintings I can paint and if you're going to get hooked up with the right agent and gallery and all of that, you really need to be really prolific and really, so all of these various different things that I, I mean, am articulate, I believe I could have done well if I had the ability to travel without impacting my health so adversely.

00:45:54.380 --> 00:46:00.139
If I hadn't have had so many setbacks and so many injuries, but that's not the important thing.

00:46:00.139 --> 00:46:08.389
The important thing is that I have continued to follow the things that I felt were most important.

00:46:08.847 --> 00:46:13.877
And I have been able to do pretty well with that.

00:46:14.207 --> 00:46:29.182
I probably will never have, you know, success with my art in the ways that success is, you know, like, it's not necessarily how good your art is, or how, you know, successful your art is.

00:46:29.403 --> 00:46:30.775
Much it touches people.

00:46:30.805 --> 00:46:41.175
It's how much money you can make from it or how you can what what you know How you can sell whatever it is And that's capitalism and that's how it works.

00:46:41.175 --> 00:46:53.501
I understand that But I've been really lucky to have been able to have people who really believed in me So I was able to do my climbs with friends who?

00:46:53.541 --> 00:46:56.871
You weren't expecting great compensation.

00:46:57.041 --> 00:47:00.401
And if I gave them one of my paintings, they were thrilled with that.

00:47:00.701 --> 00:47:07.781
Whereas someone else may have had to hire a guide or two guides, find a way to have porters.

00:47:08.151 --> 00:47:19.001
So I've really done all of my adventures really on the cheap, you know, like I have done it in ways that were sustainable for me, for my particular situation.

00:47:19.396 --> 00:47:20.333
makes a lot of sense.

00:47:20.733 --> 00:47:23.109
You know, you were able to gift.

00:47:23.324 --> 00:47:36.234
Unique items, if I may, to people, labors of love, and in return, people like Hans and others were able to share a part of their craft.

00:47:37.149 --> 00:47:39.809
their time and their labor of love with you.

00:47:39.809 --> 00:47:47.692
So, to me, this is also part of the beauty of, the climbing community, at least how it used to be.

00:47:47.742 --> 00:47:59.707
I think still is in many respects where people will recognize a shared passion and kindred spirits and want to do things together because.

00:48:00.192 --> 00:48:17.391
There is just that shared love for, uh, for the sport moving on, um, before we close this, the chapter out any goals you have with climbing that you are still fired up about specifically, you already have done.

00:48:17.880 --> 00:48:20.850
El cap, I think over 20 times.

00:48:20.910 --> 00:48:25.350
Are you trying to tick all the major, uh, roots on El Cap?

00:48:25.355 --> 00:48:28.140
Are there any other ones which burn your fire?

00:48:28.474 --> 00:48:40.583
No, basically at a point now where I probably am going to wrap LCAP the next time I do it rather than doing the big hike down from the top.

00:48:40.959 --> 00:49:24.763
And it's very likely that I will end up doing a root on the far west face and that way, um, I can wrap, you know, do a root over there on the far left side on the west face and then wrap down and I have a root Chosen to wrap down that's pretty direct and that way I won't have to do it'll make it so much easier Once I top out I won't have to do the long hike and come around and then it not only will be easier for me It'll hypothetically should make it easier for my partners because all we're doing it.

00:49:24.813 --> 00:49:35.830
I can't actually repel I have to be lowered And I have a pretty good system that I use where I clip a sling to my sit harness, wrap it around my line I'm being lowered on.

00:49:36.020 --> 00:49:37.490
Well, there's already a line.

00:49:37.820 --> 00:49:41.270
The first person has gone down, so there's a line going to the anchor.

00:49:41.570 --> 00:49:48.710
So I just put the sling around that, clip it to my harness, and then the sling directs me straight down to the anchor.

00:49:48.710 --> 00:49:49.760
I just have to be lowered.

00:49:50.070 --> 00:50:08.644
And then I use my hands on the wall, and so I pretty much am not necessarily thinking in terms of the longest route, the hardest route, I'm just thinking of how can I stack the, and then I also really want to do it in under 24 hours.

00:50:09.076 --> 00:50:31.821
and so that's kind of where I'm thinking, but I haven't said to myself, if I don't do it, then I will have failed my life No, it's all predicated on how much improvement I can find physically, how good of health I can get myself back into, and I am improving all the time.

00:50:32.391 --> 00:50:35.591
And so that's something that's a really big thing for me.

00:50:35.911 --> 00:50:40.341
is trying to keep that balance going while I still achieve goals.

00:50:40.361 --> 00:50:45.004
And then there's lots of other, routes on other formations that are out there.

00:50:45.317 --> 00:50:56.247
El Cap isn't my only thing that I have in my mind, I definitely would like to climb the chief again, I may go back and do another route in the black Canyon.

00:50:56.697 --> 00:50:58.427
Am I going to climb the diamond again?

00:50:58.677 --> 00:51:00.497
No, definitely not.

00:51:01.247 --> 00:51:29.069
Um, that's, oh, yeah, I mean, and I've done it four times, which is a lot, I only know of one other adaptive climber who has done the diamond, Aaron Ralston, who, you know, the, the film that was made about his, his experience in the desert, and he did it with my friend Timmy O'Neill, and he said after That ascent, that that was the hardest thing he had ever done in his life by the power of ten, climbing the diamond.

00:51:29.572 --> 00:51:30.172
Sure.

00:51:30.326 --> 00:51:31.456
and then the elevation too.

00:51:31.910 --> 00:51:32.750
absolutely.

00:51:33.298 --> 00:51:34.519
you mentioned Timmy.

00:51:35.048 --> 00:51:36.438
And I know Timmy as well.

00:51:36.826 --> 00:51:43.904
And I know Timmy is, deeply involved with Paradox Sports, organization that

00:51:44.261 --> 00:51:46.692
Well, he and Mal were the ones who started it.

00:51:47.026 --> 00:51:47.297
Malcolm Bowie.

00:51:47.915 --> 00:51:48.765
he started it.

00:51:48.780 --> 00:52:07.620
what I'm coming to is yourself as an adaptive athlete, have you been able to inspire, guide, train other adaptive climbers or adaptive athletes either through Paradox or outside?

00:52:08.017 --> 00:52:10.937
Because I'm sensing there are many people out there who would.

00:52:11.434 --> 00:52:22.231
adaptive or otherwise, who would benefit from your, uh, tutelage, but specifically if there are people in that community who have had the benefit of learning from you.

00:52:22.969 --> 00:52:29.389
I've been sharing knowledge with adaptive climbers and with people who are helping other adaptive climbers for many decades.

00:52:29.709 --> 00:52:32.009
And I actually am in the process of.

00:52:32.474 --> 00:53:20.733
Helping somebody right now who is working on a project, yeah, it's something that's really meaningful to me knowing that, I still, even when one day I won't be able to climb anymore, I still will have knowledge that I can impart that can be helpful to someone else, but I think even bigger than that, Or maybe it's not bigger than that, but I think another element that is very powerful in this whole equation is the fact that I am able to find the way, you know, these ways in terms of having these injuries, but still coming back and doing this and that example is something that, and then also the fact that, you know, you know, I was the first adaptive climber to climb the diamond.

00:53:20.733 --> 00:53:22.903
I was the first adaptive climber to climb the chief.

00:53:22.913 --> 00:53:26.033
I was the first adaptive climber, I believe, to do a route in Zion.

00:53:26.463 --> 00:53:29.263
And if I wasn't, I was with that route.

00:53:29.363 --> 00:53:31.283
We did it in like 10 and a half hours.

00:53:31.293 --> 00:53:33.043
So I did the first one day ascent there.

00:53:33.474 --> 00:53:58.028
you know, I've done lots of one day ascents of routes that, Are very meaningful knowing that was the first time, like talking about it sometimes kind of takes some of the power away from it, but, it's, you know, it's not easy for me just to make it through your average day, like I almost fall over and do fall over just in my kitchen trying to make dinner.

00:53:58.108 --> 00:54:30.794
I, but, you know, If I'm still able to accomplish these things that are seen as goals, that, oh, I'm not saying this well at all, but I will say, I will basically say that, there's a quote from the Ojibwe that I like to remind myself of, and it goes, sometimes I go about pitying myself, and all of the time I am being carried by a great wind the side.

00:54:31.260 --> 00:54:40.580
And when I am in that place, carrying that gratitude with me, it enriches my life in so many different ways.

00:54:40.884 --> 00:54:54.272
And that's a beautiful thing, and that's something that also I think makes me want to continue on this path as long as I can, because it's just part of who I am at this point.

00:54:55.434 --> 00:55:06.314
the quote is powerful and being able to understand the code find meaning and applicability is what makes it, real and, and profound.

00:55:07.259 --> 00:55:11.245
You have accomplished a lot, a lot, a lot, a lot.

00:55:11.833 --> 00:55:17.172
any major sacrifices to have achieved this life?

00:55:17.659 --> 00:55:41.142
Well, I think anyone who accomplishes anything that's outside the realm of what fits into the, like, sort of, the square hole, square peg goes in the square hole, the round peg, anytime that you're getting outside of that anytime you're doing something that's in the arts, you were talking about, you have an interest in, it sounded like Music perhaps,

00:55:41.413 --> 00:55:44.882
Music and performing arts, dancing, etc.

00:55:45.221 --> 00:56:21.923
So anytime you're involved in any other, any discipline of any kind, and especially creative disciplines, it takes a lot of effort and a lot of time to be able to do that enough to actually become good at it, to actually become proficient at it enough to be involved with other people who are proficient at it, When I climbed Lurking Fear with Steve Schneider in 94, what made him want to go up there with me was the fact that I had climbed the diamond earlier that year.

00:56:22.593 --> 00:56:27.693
And he was like, If you climb the diamond, El Cap is going to be a party.

00:56:28.033 --> 00:56:32.403
And I climbed the diamond, the first time I climbed the diamond, we got hit by a major storm.

00:56:32.413 --> 00:56:39.393
We were up there in snow, sleet, hail, 110 mile an hour gusts of wind.

00:56:39.393 --> 00:56:42.033
I jumarred through a waterfall for hours.

00:56:42.033 --> 00:56:44.614
And I mean, it was epic, truly.

00:56:44.814 --> 00:56:45.994
Like, I'm not exaggerating.

00:56:46.024 --> 00:56:47.244
It was epic.

00:56:47.734 --> 00:56:50.084
And then I had to be carried in and carried out.

00:56:50.324 --> 00:57:03.297
I mean, those guys, my friends who helped with all of that, Michael O'Donnell, Bill Witt, Pat O'Donnell helped organize, the guys who carried, a lot of them took off when the storm hit, Pat helped to carry me.

00:57:03.547 --> 00:57:06.926
It was wild, the level of commitment.

00:57:07.408 --> 00:57:10.848
and it's the same thing with other disciplines.

00:57:11.518 --> 00:57:16.785
For, For, you to have, Accomplished something worthwhile.

00:57:16.785 --> 00:57:28.561
It took a lot of sacrifices to accomplish that, but then that is part of the foundation that you build on that leads to what comes after that.

00:57:29.203 --> 00:57:29.853
Certainly.

00:57:30.425 --> 00:57:36.285
yeah, it's, you know, there's nothing that's worth doing that is easy.

00:57:36.471 --> 00:57:42.431
I think that's, that probably says it, you know, succinctly, all of those paragraphs that I just said.

00:57:42.701 --> 00:57:45.011
You can encapsulate it all in that one little statement.

00:57:45.523 --> 00:57:46.673
It sure does.

00:57:46.951 --> 00:57:52.235
Any Regrets, Wayne, to achieve this life.

00:57:52.817 --> 00:58:05.177
Well, I re I regret having chosen to be around people that I maybe wouldn't have been around because I was trying to help someone in different times and have been seriously injured as a result of those instances.

00:58:05.557 --> 00:58:08.608
But at the same time, I did have an open heart.

00:58:08.968 --> 00:58:18.598
I was in those situations with an open heart, and just because someone took advantage of me having an open heart doesn't mean that I should close my heart off.

00:58:18.707 --> 00:58:24.991
but you can always look at life and go back and hindsight's always 20 20.

00:58:25.271 --> 00:58:37.567
But at the same time, you know, by, having that sort of mentality, then nothing's, you know, you're, you're always going to be saying, Oh, I could have done this.

00:58:37.567 --> 00:58:38.696
I could have done that.

00:58:38.696 --> 00:58:48.676
This could have been so much better instead of reveling in what we're able to accomplish and taking all of that energy and putting it into moving forward.

00:58:48.942 --> 00:59:00.391
And making good things come from what you learn from all of the, because sometimes you have to fail to learn really valuable lessons.

00:59:00.611 --> 00:59:08.188
Some, as a scientist, you may do 10, 000 experiments that none of them go the way you want them to.

00:59:08.458 --> 00:59:15.328
But on the 10, 001, you know, boom, it's there, you know.

00:59:15.634 --> 00:59:16.553
Whatever it was.

00:59:16.583 --> 00:59:24.785
Oh, I put too much of this in, or whatever, and, and that was, you know, what made me realize I should have been doing this all along, You know what I'm saying.

00:59:25.255 --> 00:59:28.290
I'm fortunate that I am, I'm a little bit more mature now.

00:59:28.290 --> 00:59:29.400
I'm, I'm 45.

00:59:29.850 --> 00:59:32.160
That I can appreciate what you're saying.

00:59:32.160 --> 00:59:41.430
I think 10 years ago, I, I would not have had the maturity to appreciate that because I recognize that all these things.

00:59:41.719 --> 00:59:54.429
that I've done and all my experiences, whatever label I might give them, make me the person I am and enable me to move forward with all the learnings and the lessons.

00:59:54.871 --> 01:00:03.771
Interestingly, I talked to this really high-performing marathon runner a few days ago, who's in his fifties and he only started running a few years ago.

01:00:04.254 --> 01:00:10.875
So one of his obvious regrets can be, yes, if I had started running at 15 and not 45.

01:00:11.689 --> 01:00:14.230
But then he said he may not appreciate running as much.

01:00:14.230 --> 01:00:17.198
He may have, lost the fire and quit.

01:00:17.378 --> 01:00:23.381
So I really feel that most things in life are exactly what you said.

01:00:23.391 --> 01:00:26.172
They shape us into who we are today.

01:00:26.172 --> 01:00:30.481
So thank you for helping me appreciate that even, More.

01:00:30.998 --> 01:00:32.098
Oh, it's my great pleasure.

01:00:32.118 --> 01:00:52.495
I certainly would like to think that there is still the possibility for me to come back for someone in my physical circumstances and my age, because I do need to acknowledge the fact you know, getting into your 70s is an accomplishment.

01:00:52.495 --> 01:00:53.735
I've outlived myself.

01:00:54.130 --> 01:01:02.140
A lot of my contemporaries I outlived, a lot of people who are much younger than myself, and so that alone is an accomplishment.

01:01:02.579 --> 01:01:35.806
but I think that, you know, basically, the thinking that led me to try to accomplish things that I have accomplished in the past, in terms of, Not listening to the voice of some other individual who, I mean, when I first started climbing and first started talking about El Cap, there were supporters and there were those who said, Oh, you've done this, you've done that.

01:01:36.067 --> 01:01:39.036
I can totally see you having the drive and being somebody.

01:01:39.306 --> 01:01:49.630
And then there were others that were like, Oh man, I've been climbing for this many years and dah, dah, dah, I know I'm never going to be able to do it, what makes you think you'll be able to do it?

01:01:50.000 --> 01:01:50.539
Hmm

01:01:50.680 --> 01:02:09.050
So had I listened, I was wise enough to listen to the former rather than the latter voices, and that was what allowed me to continue to believe that the goals that I have were achievable.

01:02:09.437 --> 01:02:25.957
And I think that's true of anyone, whether they're able, whether they're disabled, there's all kinds of disabilities, more and more people are talking about, they deal with whatever it is, you know, I could throw out so many different things, um, there's more people on medication than there's ever been.

01:02:26.332 --> 01:02:39.732
I firmly believe a lot of those people don't need to be on medication and especially people who are on things like, you know, high blood pressure medication or people who are pre diabetic because they've eaten themselves.

01:02:39.932 --> 01:02:49.649
It's not necessarily that they were born with whatever the con, you know, childhood diabetes or, you know, some, it's behavioral.

01:02:49.759 --> 01:03:01.839
It's if you exercise, if you eat a healthy diet, If you try to think good thoughts, if you meditate, if you surround yourself with good people, they seem like basic easy things.

01:03:01.889 --> 01:03:05.219
But unfortunately a lot of people, it just seems to escape them.

01:03:05.230 --> 01:03:08.426
They seem incapable of being able to do that.

01:03:08.446 --> 01:03:14.036
And we live in a society where more and more and more things just seem to be so out of balance.

01:03:14.056 --> 01:03:21.047
And there's just such a sense of, anyway, I don't mean to sound too cynical.

01:03:21.521 --> 01:03:26.051
But it's not necessarily just me who's, you know, expressing that.

01:03:26.201 --> 01:03:41.951
And so that makes all of these other connections and all of these other, you know, just going for a walk in the forest and being around some wildlife and nature, you know, just the beauty of nature, the stars, the moon.

01:03:42.422 --> 01:03:46.831
Uh, I'm lucky enough to live near where on my hikes, I get to look at.

01:03:47.291 --> 01:03:48.961
At Mount Hood, Mount St.

01:03:48.961 --> 01:03:49.651
Helens.

01:03:49.651 --> 01:03:53.851
I mean, these are glorious things that easily can be taken for granted.

01:03:54.161 --> 01:04:00.692
But that's kind of the point is you want to be in a place where you don't take things for granted.

01:04:01.081 --> 01:04:17.237
Where you do feel like much of each of your days is worth celebrating and creating events that I mean, when I get off this, when I finished with this interview with you, I can't wait to work on this painting I've been working on.

01:04:17.557 --> 01:04:22.097
And I felt that way before we started, but I feel even more that way now.

01:04:22.757 --> 01:04:23.907
And that's a beautiful thing.

01:04:24.696 --> 01:04:26.946
110% with everything you said.

01:04:27.151 --> 01:04:31.061
moving on, Wayne in the last five years.

01:04:31.811 --> 01:04:38.790
What new belief, behavior or habit has most improved improved your life?

01:04:39.327 --> 01:04:46.600
Well, the last 5 years were quite years ago, it'll be seven years ago in April.

01:04:46.851 --> 01:04:51.524
I, should I say who it was that it happened with?

01:04:51.605 --> 01:04:53.484
There was a person who I was around.

01:04:53.949 --> 01:05:10.889
Who I've been very kind to, who isn't the highest functioning person in the world, and I went to give them a hug, they were sitting in a little chair, and this person grabbed me around my neck, and pulled themselves up.

01:05:12.480 --> 01:05:22.289
And then fell back down, but didn't let go of my head and popped my neck out of place.

01:05:23.149 --> 01:05:27.839
My atlas completely out of place and then everything popped out of place all the way to my right hip.

01:05:28.839 --> 01:05:37.189
Well, I had just broken a record on a route in Zion, I, this and that and the other.

01:05:37.189 --> 01:05:42.264
I was the fittest I'd been in years, the strongest, the most vital, my health was the best.

01:05:42.855 --> 01:06:05.820
Anyway, that sent me into a spiral of ill health and all these problems, and I kept climbing in spite of the fact that my hip was completely out of place, and did two ascents of the chief, did the first one day ascent of a route, did two ascents of El Cap, did, um, Zodiac in 17 and a half hours.

01:06:06.205 --> 01:06:24.130
luckily I, you know, had really strong partners for that one and actually even had to stop for an hour at one point because I, my body was in so much pain and I just had to, you know, and then after that I had more injuries and then after that I had more injuries and I brought myself back from that.

01:06:24.422 --> 01:06:44.086
my wife's father had a terminal illness and her mother has issues and had to move to a care facility at the same time that her dad had this terminal illness and we actually moved here to care for him.

01:06:44.611 --> 01:06:48.901
And we're able to keep him in home and give him good care.

01:06:48.901 --> 01:06:55.422
And unfortunately, at the end of that event, I was injured by someone else, um, assaulted and seriously injured.

01:06:55.871 --> 01:07:00.371
And this is something that goes on with people with disabilities quite frequently, sadly.

01:07:00.791 --> 01:07:02.021
And you don't really hear about it.

01:07:02.541 --> 01:07:27.812
And the numbers are vastly under representative of actually what does transpire because most Um, but with all of that said, I know that I could have let all of that completely destroy me and completely, you know, just make me give up, and just say, okay, I'm done with this.

01:07:28.342 --> 01:07:29.502
You know, enough is enough.

01:07:29.562 --> 01:07:42.332
Like, I can't, I'm, I'm only so strong, I can only put up a, but no, I, I knew that if I kept on trying to find improvement, kept on trying to improve, that I would find improvement.

01:07:42.472 --> 01:08:02.032
I didn't know how much, but now, I'm now getting to the point where, and I've had some more falls and more injuries, and, but, I am getting to the point now where I'm starting to feel better, where I'm getting more vital, where doing things isn't as difficult as it was, where I can see myself actually climbing again.

01:08:02.592 --> 01:08:24.832
And having a really good time doing it and I've got all these great friends who believe in me and wants to climb with me and that alone is an extraordinary thing at any age for someone with my degree of disability, but especially somebody who's 71, you know, like, and that's, and that's a powerful thing.

01:08:24.842 --> 01:08:26.113
That's a beautiful thing.

01:08:26.132 --> 01:08:32.292
And not just because it's me who's in this body, but just talking about it and trying to see it.

01:08:32.712 --> 01:08:34.292
From outside myself, like.

01:08:34.592 --> 01:08:37.533
Yeah, that's, that's, that's a pretty great thing.

01:08:37.533 --> 01:08:38.563
Like, yeah.

01:08:38.563 --> 01:08:41.762
So that makes me really look forward.

01:08:41.792 --> 01:08:46.502
I take the weekends off from training, but it really makes me look forward to Monday.

01:08:46.502 --> 01:08:48.082
Like I'm excited on Monday.

01:08:48.443 --> 01:08:50.252
I'm going to get back to my pull ups.

01:08:50.323 --> 01:08:52.863
I'm going to get back and do another wonderful hike.

01:08:53.302 --> 01:09:04.403
Um, I'm going to see some of my friends out on the trail who I've been making, you know, all these wonderful people who have all these great things going on in their life.

01:09:04.818 --> 01:09:44.551
A lot of them are creative people, a lot of them, but the thing that we all share is we all love nature, we all love being out there, and those things are easy to take for granted, if you see it from the right way, it's, it's like a miraculous, it's extraordinary, and so that's what I try to do on as many days as I can, Is to have this sense of how blessed I am, how incredibly beautiful this world is and can be in spite of all of the less than wonderful things that exist.

01:09:45.151 --> 01:10:11.141
But ever has it been so, you know, when was there ever a time when, I mean, in ancient Rome, you could go and buy a disabled person as your own personal scapegoat, you know, this isn't a new thing, people abusing people with disabilities, um, I just happened to be one of many, you know, through the centuries of humanity, but am I going to let those events define me?

01:10:11.536 --> 01:10:12.186
No.

01:10:12.656 --> 01:10:20.606
And that's the difference in terms of your thinking and in terms of your attitude.

01:10:20.656 --> 01:10:30.806
And if I can share that with someone else, and that can help to allow them to learn those lessons.

01:10:30.826 --> 01:10:32.930
I've had to go through so much to learn.

01:10:33.379 --> 01:10:33.860
Wow.

01:10:34.220 --> 01:10:36.570
How beautiful is that?

01:10:36.930 --> 01:10:37.980
How blessed am I?

01:10:38.208 --> 01:10:39.817
You said something when that.

01:10:40.250 --> 01:10:41.029
caught my ear.

01:10:41.237 --> 01:10:46.108
The ability to observe oneself from the outside.

01:10:46.373 --> 01:11:02.283
I started and have been able to keep up for the most part a meditation practice and I am trying to develop that ability of being able to just dissociate myself and being able to observe and be more self aware.

01:11:02.709 --> 01:11:17.391
When I heard you say that, it made me wonder if You are, let's say, religious or you have a spiritual practice of your own that gives you this ability.

01:11:17.845 --> 01:11:30.172
Well, I think that I do consciously try to set aside time to meditate each day, and I also see my hikes as a walking meditation.

01:11:30.702 --> 01:12:05.777
I see my painting as a form of meditation and at my best, when I am really, really diving, really diving deeply into that pool of the color and the textures and the brushstrokes and the designs and the patterns, and it all becomes something that lifts me up to a higher place that I would be if If I wasn't following that discipline, if I wasn't, and then I've been doing this for decades and decades and decades.

01:12:06.217 --> 01:12:13.207
And I've learned so much about breath control when I'm holding the brush.

01:12:14.107 --> 01:12:25.346
I've learned so much about breath control when I'm climbing, when I'm hiking, shutting off the internal dialogue to the degree that I'm able and being the observer.

01:12:25.721 --> 01:12:55.895
And listening to my intuition too, which is a big part of the whole equation, not just being purely driven by my analytical thoughts and feeling when I'm, for instance, when I'm sometime, I mean, I've been on hikes and scrambling third classing where it's like almost, Like I'm going to take a fall and I feel weightless somehow.

01:12:55.895 --> 01:12:59.035
And it's almost like invisible hands helping me or something.

01:12:59.405 --> 01:13:03.445
And I don't want to make too much out of it, but I've experienced it so many times.

01:13:03.455 --> 01:13:05.435
It's like, okay, I don't want to.

01:13:05.895 --> 01:13:42.810
Like say that was this or, you know, defining it in certain terms, like, but just being open to the possibility or possibilities of there being so much more than what we know and especially in our society today Like I was talking about there's so much the superficial Is celebrated where not only is the superficial celebrated, but the artificial, all the people who are having all this plastic surgery and all these women in their twenties, not, not even waiting until their thirties that are having plastic surgery.

01:13:43.040 --> 01:14:03.747
You know, fillers and all, and it's just you know, it's antithetical to what I'm talking you know, because you're so focused on, you think that there are so many things that we can focus on that will bring so many blessings to us in so many ways.

01:14:04.485 --> 01:14:10.475
That you're limiting yourself by following, and I don't mean to, you know, make too much out of all of that.

01:14:10.625 --> 01:14:15.735
I didn't really mean to go on too much about know, but I was just trying to kind of make that point.

01:14:15.782 --> 01:14:35.496
know, I could have easily said, at different times, like, this is You know, like if I hadn't been trying to do whatever it was, this person wouldn't have wanted to try to stop me from doing but at the same time, maybe that gives more power to what I'm doing.

01:14:35.896 --> 01:15:00.388
In a certain way, because what I'm doing must really, anyway, you know, I don't mean to make too much out of any of it, but at the same time, the world is this incredibly out of balance, you know, Hopi, you know, the Koyaanisquatsi, the prophecy, life out of balance, you know, life out of balance, we are in the midst of this incredible, this time of life being incredibly out of balance.

01:15:00.398 --> 01:15:04.748
So how do you try to find a way to find balance?

01:15:05.468 --> 01:15:40.922
And especially when you're as out of balance in terms of my physical reality, making me need all of these device braces whatnot and poles just to be able to ambulate, yet not saying that's enough and saying, I want to still be able to do this, and that's what we are all trying to do at our best, is trying to raise ourselves up to a level that's above where we are now, and then we have a new baseline, and then try to raise ourselves back up.

01:15:41.253 --> 01:16:01.583
Up above that, and you can only do it for so long because we do live in white bodies that have a shelf life, you know, but at the same time, I think that there are more possibilities for doing that as you age now than there has ever been with medical advances with more knowledge about, you know, Nutrition with, you know, I could go on and on with it,

01:16:02.276 --> 01:16:03.026
Absolutely.

01:16:03.254 --> 01:16:10.474
we've gone on for some time, just a couple of final fun questions before we let you get back to your painting.

01:16:11.014 --> 01:16:17.884
What's been the best 100 you spent in recent memory?

01:16:18.661 --> 01:16:19.311
see.

01:16:19.745 --> 01:16:20.555
Hmm.

01:16:20.902 --> 01:16:24.582
What is the best hundred dollars I've spent in recent memory?

01:16:24.615 --> 01:16:26.635
have to be that exact number, but

01:16:27.622 --> 01:16:28.102
No, no.

01:16:28.102 --> 01:16:28.342
no.

01:16:28.342 --> 01:16:30.742
I, I, I'm trying to think I bought it.

01:16:30.802 --> 01:16:41.383
I bought a few things we bought this house and have, you know, I've done a lot of work to it, and it's a little bit bigger than the space we had before, so I bought a few little cool things on Facebook Marketplace.

01:16:41.383 --> 01:16:47.573
I got this little Thai Buddha that somebody, you know, but, um, I haven't really bought any climbing gear.

01:16:47.573 --> 01:16:49.053
I really haven't bought any paint.

01:16:49.073 --> 01:16:51.673
That's, those are the things that are kind of meaningful.

01:16:51.743 --> 01:16:57.991
Like, you know, oh, I know, I did buy a new pair of, I gave a pair of my hiking poles that I had been using.

01:16:58.311 --> 01:17:02.821
To somebody who I thought could use them and did get a new pair of hiking poles.

01:17:03.121 --> 01:17:03.971
It's ironic.

01:17:03.971 --> 01:17:11.171
I've learned that the, I won't say name brands, but the more expensive hiking poles are working.

01:17:11.571 --> 01:17:19.521
less effectively for me than once I'm finding that are more like in the 30, 27 range.

01:17:19.871 --> 01:17:23.581
they're actually larger in circumference, so they give you more support.

01:17:24.121 --> 01:17:27.891
They have a larger handle, these really wonderful core candles.

01:17:28.825 --> 01:17:34.775
Do your due diligence when you buy hiking poles when you do a Google search and you might find some really great ones that work really well.

01:17:35.025 --> 01:17:35.675
Oh, I know.

01:17:35.875 --> 01:18:00.016
I bought another pair of hiking poles from a young woman who has a disability who is um having and I've been working talking a little bit with this filmmaker who's working with her and he's doing a film project and is filming all of her climbs and she's been using crutches and a cane to get around and when I heard that I was like You Dude, send me your address.

01:18:00.016 --> 01:18:03.746
So I bought a pair for her and just sent her a pair of those.

01:18:04.031 --> 01:18:05.551
Feel free to share the name.

01:18:05.601 --> 01:18:09.933
I mean, we give them credit, this brand that's providing great value for

01:18:10.350 --> 01:18:11.470
Oh, let's see.

01:18:11.470 --> 01:18:12.190
What is it?

01:18:12.610 --> 01:18:13.660
I have to go and get it.

01:18:13.660 --> 01:18:14.210
It's over here.

01:18:14.230 --> 01:18:15.359
Let me go and get the poll.

01:18:15.409 --> 01:18:16.167
Oh, don't, don't worry about it.

01:18:16.167 --> 01:18:16.697
don't worry about it.

01:18:16.707 --> 01:18:17.927
You can, you can send it to me later.

01:18:18.257 --> 01:18:18.687
It's all good.

01:18:18.737 --> 01:18:19.197
It's all good.

01:18:19.597 --> 01:18:22.727
Okay, you can find them easily enough if you do a Google search.

01:18:22.727 --> 01:18:23.517
Hiking polls.

01:18:23.791 --> 01:18:25.502
under 30 and it's amazing.

01:18:25.512 --> 01:18:29.202
They come with tips that are just as good as the expensive ones.

01:18:29.202 --> 01:18:40.052
They work really well and they give me more stability when I gave away the one pair I was talking about when I had a few days going back to my, I won't say the name of the company.

01:18:40.302 --> 01:18:46.872
The ones that were thinner and smaller handles, I was struggling and I, there were so stumbling more.

01:18:46.872 --> 01:18:54.942
And then when I got the new ones back that were more robust and sturdier, it was like, yeah, made really made me appreciate them that much more.

01:18:55.979 --> 01:18:57.689
I never did used to.

01:18:58.192 --> 01:19:01.162
Bring hiking poles on, uh, hikes attracts.

01:19:01.162 --> 01:19:07.072
But recently I did border somebody spoils on a track and Peru and, uh, I am converted.

01:19:07.072 --> 01:19:08.722
Hiking poles are great.

01:19:09.109 --> 01:19:15.595
if there was a giant billboard and you could write a message for humanity, what would it say?

01:19:16.094 --> 01:19:17.694
It would probably be one of my paintings.

01:19:17.694 --> 01:19:28.669
Cause that was actually a big thing that I was motivated to do at one time was do murals, but unfortunately my physical reality, limited what I, you know, my grand ideas were never able to.

01:19:29.034 --> 01:19:42.048
but yeah, I would be doing one of my, I actually have a friend who is a muralist who has offered to do one of my paintings as a mural, but it would be a matter of, you going through, jumping through a lot of hoops and a lot of effort and a lot of time.

01:19:42.058 --> 01:19:55.026
And lately, my time has been, You know, really limited, just trying to take care of all of, recover from these major injuries, trying to, create a new life for ourselves, trying to find.

01:19:55.631 --> 01:19:59.351
you know, balance with all of the other things that are going on.

01:19:59.665 --> 01:20:04.645
but yeah, that would be really cool to see one of my paintings as a big billboard.

01:20:05.015 --> 01:20:13.863
That would be a wonderful message to share, because I think that paintings and images carry so much more power.

01:20:14.903 --> 01:20:16.823
Then number of

01:20:17.156 --> 01:20:17.576
Mm-Hmm.

01:20:18.116 --> 01:20:18.536
.Mm-Hmm.

01:20:19.627 --> 01:20:20.107
it's true.

01:20:20.107 --> 01:20:20.977
You know what they say?

01:20:20.977 --> 01:20:24.260
A picture is worth so many more than just words.

01:20:24.260 --> 01:20:24.738
Yes.

01:20:25.295 --> 01:20:32.722
a thousand words At the same time I was reading the amount of time the average person spends in front of a painting in a museum And it's abysmal.

01:20:32.722 --> 01:20:38.382
It's like You know, a really, really small, small, small, time measurements.

01:20:39.024 --> 01:20:42.174
I have a personal pet peeve with the way museums are designed.

01:20:42.354 --> 01:20:45.114
I think they seem to be designed to get you in and out.

01:20:45.384 --> 01:20:46.734
As quickly as possible.

01:20:47.404 --> 01:20:54.470
You know, it depends on the country you're in, if you're in England, if you're in London, the Tate, one of the best museums in the world is free.

01:20:55.138 --> 01:21:03.698
you know, American museums don't get the same kind of financial help from our government as some governments give to.

01:21:04.158 --> 01:21:30.420
They're, you know, the cultural, but anyway, but basically, yeah, I think that a lot of museums, that's how they survive is by having big shows with highly regarded, big named artists, and that doesn't just draw the people who are normal patrons of the museum, it brings in people from the periphery, and that's how they generate more income, and how they're able to sustain themselves.

01:21:30.800 --> 01:21:39.965
So I understand, I see that side of it, but I also really appreciate the museums who try to create an environment where you can go there.

01:21:40.330 --> 01:21:55.686
And really be touched and moved and carry something with you that you didn't have before you went and saw whatever exhibition or painting or paintings or, know, combination of paintings.

01:21:56.646 --> 01:21:57.176
Absolutely.

01:21:57.506 --> 01:21:58.756
And final question.

01:21:59.273 --> 01:22:02.133
What is one meal that you could eat every day?

01:22:04.509 --> 01:22:06.059
Well, you're going to appreciate this.

01:22:06.489 --> 01:22:13.109
How about we have this, we're really blessed to have this incredible new Indian restaurant who has opened not far from us.

01:22:13.499 --> 01:22:14.909
and their chicken biryani.

01:22:14.959 --> 01:22:16.419
I just had some last night.

01:22:16.449 --> 01:22:18.209
Oh my god, it's to die for.

01:22:18.469 --> 01:22:26.610
All of these incredible spices, and the aromas, and the combination, and the flavors, and the textures.

01:22:26.897 --> 01:22:33.786
I've been hearing, wondrous things about the, diversity and the quality of cuisine in Portland

01:22:34.215 --> 01:22:38.011
Portland has the best food scene in America.

01:22:38.318 --> 01:22:57.431
And part of it again is the power is the bee, the, city government is making it easy for people to have food carts and they've just opened up a new section downtown, um, to try to bring more people back downtown and to have more choices for the workers that are working downtown because a lot of restaurants have closed.

01:22:57.732 --> 01:23:07.224
but it's really a blessing to have so many ethnic restaurants in particular Oh, which Sri Lankan place did you go to?

01:23:07.234 --> 01:23:11.254
Like, there's like five of them or something, you know, it's, it's pretty extraordinary.

01:23:11.634 --> 01:23:12.564
It's pretty extraordinary.

01:23:12.594 --> 01:23:20.534
And it's not historically something that ever used to exist here because the food choices here in the past were not so great, generally.

01:23:20.534 --> 01:23:20.554
Yeah.

01:23:20.854 --> 01:23:26.294
And so that makes it all the more powerful And makes us appreciate it all that much more.

01:23:26.852 --> 01:23:27.182
Wow.

01:23:27.212 --> 01:23:30.122
All that food conversation is making me hungry.

01:23:30.212 --> 01:23:32.162
Wayne it's been a pleasure speaking to you.

01:23:32.762 --> 01:23:33.122
Thank you.

01:23:33.122 --> 01:23:33.632
so much.

01:23:33.752 --> 01:23:34.920
Have a lovely evening.

01:23:39.910 --> 01:23:40.750
Holy moly.

01:23:41.080 --> 01:23:54.640
What a wildly inspirational dude, Wayne Willoughby is despite all the brutal physical challenges he's faced since basically being a baby, his psych and zest for the outdoors are just.

01:23:54.970 --> 01:23:55.420
Unreal.

01:23:55.770 --> 01:23:59.430
From clawing his way his way to becoming the first adaptive climber.

01:23:59.820 --> 01:24:01.530
To crash, heart corrals, like.

01:24:01.713 --> 01:24:04.563
The nose on El cap and the diamond in the day.

01:24:04.780 --> 01:24:09.700
To finding creative ways to keep crushing after every new injury and setback.

01:24:10.180 --> 01:24:12.850
We're in the accomplishments are straight up mind melting.

01:24:13.303 --> 01:24:13.933
And get this.

01:24:14.433 --> 01:24:18.423
He's still setting goals and training his ass off at 71 years.

01:24:18.423 --> 01:24:18.813
Young.

01:24:19.543 --> 01:24:24.793
Whether you are a diehard climber, or just someone who needs a boost to attack your own wildest ambitions.

01:24:25.363 --> 01:24:28.513
Let Wayne story light that fire.

01:24:29.293 --> 01:24:31.513
And his words, there's nothing worth doing.

01:24:31.573 --> 01:24:32.233
That's easy.

01:24:33.133 --> 01:24:34.363
Time to get after it.

01:24:35.233 --> 01:24:37.663
If you haven't left a review for the ages athlete.

01:24:37.783 --> 01:24:43.783
The podcast on your favorite app, whether it's apple podcasts or Spotify or whatever.

01:24:44.443 --> 01:24:45.553
Please do it now.

01:24:45.913 --> 01:24:47.713
I really would appreciate it.

01:24:48.493 --> 01:24:52.003
Until next time, my good friends stay adventurous.

01:24:52.093 --> 01:24:52.963
Stay humble.

01:24:53.673 --> 01:24:54.443
stay ageless.