Sept. 3, 2024

#37 Heidi Wirtz — Mentorship, Access, and What It Takes to Truly Belong Outdoors

#37 Heidi Wirtz — Mentorship, Access, and What It Takes to Truly Belong Outdoors

"Fear is natural, but it's how you dance with that fear that defines who you are as a climber and as a person." 🌄💗 Heidi Wirtz—aka "Heidi Almighty"— is a climber, guide, yogi, and an entrepreneur. 🧗‍♀️ Heidi is known for her bold and technical climbs, pioneering routes on big walls worldwide, and her speed ascents in Yosemite Valley. Heidi’s journey is about more than just summits. 🌍 From living in a tent to exploring diverse cultures, navigating gender dynamics, and finding strength th...

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"Fear is natural, but it's how you dance with that fear that defines who you are as a climber and as a person." 🌄💗

Heidi Wirtz—aka "Heidi Almighty"— is a climber, guide, yogi, and an entrepreneur.  🧗‍♀️ Heidi is known for her bold and technical climbs, pioneering routes on big walls worldwide, and her speed ascents in Yosemite Valley.

Heidi’s journey is about more than just summits. 🌍 From living in a tent to exploring diverse cultures, navigating gender dynamics, and finding strength through mentorship, Heidi shares her unique insights on mental resilience and the joy of the climb.

Key Takeaways:

  • Be Your Own Advocate: Don’t settle for the first medical advice, find the best experts
  • Resilience: Build mental and physical strength through challenges. 🏔️
  • Cultural Lessons: Gain insights from adventures across diverse cultures. 🌏
  • Gender Dynamics: Navigate the challenges of being a female. 🚺
  • Mentorship: The value of having mentors in both sport and life. 🧠

References & Resources Mentioned:



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