At 59 1/2 , Lionel Conacher became the oldest person to surf the giant wave of Mavericks at Half Moon Bay, California, for the first time.🏄🏽‍♀️ 💪🏾 Here Lionel talks about the physical practices and routines that kept him fit over the decades 

The crazy thing is....he only started surfing in his 50s!

You can watch the full interview with Lionel C on this channel. Highly recommended!