How do you bring more synchronicity into your life?
For solo paddler and author Susan Marie Conrad, it started with one thing:
Not making herself small.
In this honest moment, Susan shares how a difficult childhood shaped her default instinct to disappear—and how water, therapy, and thousands of miles alone in a kayak helped her open back up to trust.
Her advice?
Start by being open. To yourself. To others. To the unfolding.
🎧 Full conversation on the Ageless Athlete Podcast
Available on Apple, Spotify, Substack, and YouTube
🔎 Just search “Ageless Athlete Podcast”
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