After running 466 miles at the world’s wildest ultra, Harvey Lewis struggled to hike a small hill on his way home.
But instead of fixating on how far he’d fallen from peak fitness, he focused on where he was headed — one inch at a time.
In this clip, Harvey shares the mindset that helped him rebuild after cracked ribs, a torn hamstring, and five days of nonstop running.
It’s a powerful reminder for anyone coming back from injury or feeling far from their best.
🎧 Hear the full conversation with Harvey Lewis on the Ageless Athlete Podcast — packed with practical tools, recovery techniques, and wisdom for everyday athletes. Link in bio / episode page.
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