What does it really take to stay strong into your 70s — not in theory, but at the edge of human limits?
Steve Swenson has spent decades climbing the world’s highest mountains, including Mount Everest without supplemental oxygen. In this conversation, he shares what the mountains taught him about durability, restraint, and why real strength is built slowly, not chased.
This episode goes beyond adventure. It’s about aging well, training with intention, and carrying capability forward — long after most people think the climb is over.
