⛰️"It's the struggle on those 3,000 feet that matters, the journey IS the climb."🧗♀️Latest pod with Hans Florine, El Cap’s speed king himself! Hans has a lifelong love affair with Yosemite's El Capitan, setting and breaking speed records on its iconic face. We talked about his climbing philosophy, staying safe on big walls, and what makes an ideal climbing partner. Hans opened up about why he loves guiding people up El Cap and his passion for making climbing more accessible to everyone. 🧗♂️🧗♀️
1. ⛰️Power of visualization
2. 🧗 Do Hard Things (DHT) and TNT…what the heck??
3. 🤝 Hans’ tips for lifelong safety on the walls
4. 🤪 Hans’ favorite and worst climbing partners LOL
5. 🥶Cryotherapy for Outdoor Athletes
References:
* Hans’ Instagram @hansflorine
* Hans’ website https://www.hansflorine.com/
* DHT Challenge https://www.dhtchallenge.com/
* Hans Florine 100 ascents: https://www.youtube.com/watch?v=qHktkAx9SFE&ab_channel=OutsideWatch
* On The Nose (co-authored with Jayme Moye @jaymemoye) https://www.hansflorine.com/?page_id=252
* Coros Smartwatches https://us.coros.com/watches
* Physivantage Nutrition https://physivantage.com
#HansFlorine #ElCapitan #SpeedClimbing #Yosemite #RockClimbing #Climbing #ClimbingInspiration #Guide #AgelessAthlete #AthleteMindset #FitnessOver50 #Longevity #OutdoorAdventure #NeverTooLate #ActiveLifestyle #HealthyLiving #Explore #Adventure #NatureLovers #TheOutdoors #GetOutside
