Watch the whole interview, or listen on Spotify, Apple Podcast or any podcast app!
#34 Chris Kalous - The Joyful Spirit: Adapt, Find Purpose, and Chase Play, To Stay Young
Lessons on aging well — from 100+ conversations with endurance and adventure athletes
I send 1–2 emails a month with practical and reflective takeaways from conversations with runners, bikers, climbers, swimmers and other lifelong athletes — plus occasional personal notes from the road. Not just episode announcements.
