Neil Gresham returns with a message every climber needs to hear — especially those in their 40s, 50s, 60s and beyond.
In this inspiring, practical conversation, Neil shares:
The mindset shift that saved his own climbing from burnout
Lessons learned from legends like Steve McClure and Chris Sharma
How he helped athletes in their 40s, 50s, and even 70s smash personal bests
Why age doesn't define your training — and what actually does
The holistic method he uses with clients: strength, mindset, nutrition & joy
Whether you’re stuck at a plateau, coming back from injury, or just want to love climbing again — this is the episode.
📌 Featuring stories from real clients, including bold ascents at 74.
#NeilGresham #ClimbingAfter40 #CoachingWisdom #ClimbingMindset #Longevity #TrainingOver40 #ClimbingOver60 #TradClimbing #AgelessAthlete
