“What I’m about to say might surprise you…”
When asked how he coaches aging climbers, Neil Gresham doesn’t talk about finger strength or max hangs. Instead, he shares a deeper insight into mindset, adaptation, and how to truly unlock performance over 40.
This moment from the Ageless Athlete Podcast is for anyone struggling to train smart as they get older.
🎧 Full episode on the Ageless Athlete Podcast. Link in box.
🧗 More clips @AgelessAthletePodcast
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