At some point, faster isn’t the goal anymore.
Buzz Burrell explains why aging athletes must reset expectations — not by quitting, but by redefining what progress actually looks like after 60.
Slower doesn’t mean weaker. And letting go of old metrics might be the key to staying active for decades longer.
The full podcast episode is available everywhere — if you want the long-form conversation.
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#AgingWell #AthleteMindset #MastersAthleteLife #EnduranceTraining
#Over40Athlete #Over50Athlete #LongevityFitness #StillTraining
#TrainSmarter #MovementForLife
