Sure, you may slow down. Your recovery might take longer. But there’s still room to grow.
At 65, Bill Ramsey can’t hike as fast as he used to. But he’s climbing at near-peak levels—by doubling down on things like flexibility, movement efficiency, and training smart.
🎧 Full conversation now live on Ageless Athlete Podcast—on adaptation, reinvention, and staying in the game when the rules start to change.
