"If you are doing all the basics with radical consistency, and you want to take a mitochondrial consistency, more power to you! 🥗 💪🏾"
"Forget the "long slow rot" of aging! 🙅♀️ Juliet Starrett, a world-champion whitewater rafter turned fitness advocate, is on a mission to empower us all to build durable bodies that can handle life’s adventures – at any age!
