"Why older climbers need more off the wall training 🧗♂️" - British climber Steve McClure
NEW PODCAST on Ageless Athlete (stream via links 👆)
#58 Beyond Limits: Steve McClure’s Unorthodox Methods, Peak Performance at 54, What Causes Decline, and the Best Fixes for Long-Term Success)
Steve's Britain’s most accomplished rock climbers, and at 54, still continuing to climb at an elite level, defying the notion that performance inevitably drops with age. We dive into his unconventional training philosophy, how he balances pushing his physical limits with enjoying family life (and even the occasional late-night party), and why he believes that loving the process of climbing is the best key to long-term success.
