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Stories and Secrets of Elite Athletes

Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits.

Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation!

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Reviews

This is the one!

"Listening to Ageless Athlete is like having a series of intimate conversations with the world's most interesting athletes. If you’re active and want to gain insight and tips during your drives, this …"

digitalpodcaster | May 25, 2024

A must listen!!

"In the crowded world of sports podcasts, "Ageless Athlete" stands out, largely thanks to its host, Kush Khandelwal. What sets this podcast apart is the fascinating guests from adventure sports and Ku…"

Arnold Former Athlete | March 28, 2024

Dkemdidjxnana

"In my 20s, I could do whatever I wanted, life was limitless. In my 30s, I am matured, found peak performance and kept growing in my 40s now, I am injured, distracted and unsure if I will meet my goal…"

CrestedSoul | March 26, 2024

Worth listening to…

"Kush! The conversations and interviews of the athletes are inspirational and fun! I like the ideas, preparations and open mindedness of these ageless athletes focus on life and happiness- looking for…"

Halfhagsibd | March 23, 2024

Inspiring conversations

"A great podcast for any one who wants to learn how to continue to be active and move throughout life. The diversity of guests provides varied ideas and concepts for how to stave off the ever present …"

1966Felix | March 17, 2024

Keep more episodes coming..

"I am approaching 40 myself and love staying active. This podcast really resonates with me. It addresses various struggles I experience, such as finding time to heal, maintaining endurance, managing e…"

Soloconquerer | March 14, 2024

Squeezing the last drops of juice out of the lemon

"After my 30th birthday, I noticed my joints were a bit less flexible, my muscles tired more easily, and excess weight would stay on a bit longer if I didn't prioritize diet and exercise. As this is t…"

lmoochler | March 11, 2024

Inspired to be an ageless athlete

"The interview, storytelling and fun rapport between them made this listen both highly enjoyable and inspiring – feel pumped to take my training to the next level in this new year. Thanks Kush!"

Michaeliño | Jan. 14, 2024

Inspiring Show !

"Thanks for having me on the show Kush… Inspired by the people you’re interviewing and the thought provoking questions… Looking forward to the new episodes. Let’s climb in Yosemite soon. Keep followin…"

NMartinez21 | June 14, 2024

Impressive

"A wonderful listen; a unique idea, great topics, and insightful interviews that capture one’s attention and imagination. The run art episode is my favorite. Super well done ✅"

JsmnBp | July 23, 2024

A truly life changing podcast

"The podcast has truly transformed my life by pushing me out of my comfort zone. It has inspired me to try difficult things and get out in nature while doing so. Hearing stories of people in their 40s…"

Ritu | Aug. 7, 2024
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Recent Episodes

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Stronger for Life: The 5 Foundational Lifts, Essential Recovery Rituals, and Key Fitness Markers for Strength That Lasts a Lifetime.
Oct. 29, 2025

Stronger for Life: The 5 Foundational Lifts, Essential Recovery Rituals, and Key Fitness Markers for Strength That Lasts a Lifetime.

After 60 years in the weight room, Dan John has distilled fitness down to its essence: Move well. Lift often. Walk every day. Recover deeply. In this conversation, Dan joins host Kush Khandelwal to share the universal rules f...
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Seven Years in a Subaru — From the Deep South to Himalayan Summits: Discipline, Focus, and Not Done Yet at 65
Oct. 21, 2025

Seven Years in a Subaru — From the Deep South to Himalayan Summits: Discipline, Focus, and Not Done Yet at 65

Imagine growing up in the conservative Deep South, where young women were expected to play it safe Now imagine trading that world for Himalayan storms, frozen walls, and a seven-year stretch of living out of a Subaru to chase something bigger. Kitty Calhoun did exactly that. She became the first No…
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Fuel for the Long Haul — EC Synkowski on Simple, Science-Backed Nutrition (Rebroadcast)
Oct. 14, 2025

Fuel for the Long Haul — EC Synkowski on Simple, Science-Backed Nutrition (Rebroadcast)

Nutrition advice is everywhere — and most of it overcomplicates what should be simple. In this replay, EC Synkowski , founder of Optimize Me Nutrition and creator of the 800-Gram Challenge , shares a refreshingly practical ap...
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Ice Water, Shark Teeth, and the Longest Battle of Her Life: At 59, Charlotte Brynn Shares Her Path to Flow and Mastery
Oct. 8, 2025

Ice Water, Shark Teeth, and the Longest Battle of Her Life: At 59, Charlotte Brynn Shares Her Path to Flow and Mastery

At 59, Charlotte Brynn has swum across some of the world’s most punishing channels — in pitch black, in near-freezing water, and even after being bitten by a shark. But her story is more than toughness. It’s about what happen...
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The Space Between Breaths: Everest, Whitewater, and Aging Boldly — at 56, Erik Still Trusts the Outdoors as His Greatest Teacher
Oct. 1, 2025

The Space Between Breaths: Everest, Whitewater, and Aging Boldly — at 56, Erik Still Trusts the Outdoors as His Greatest Teacher

What does it take to climb into the unknown — when you can’t see the way forward? Erik Weihenmayer is one of the most accomplished adventure athletes of our time. The first blind person to summit Mount Everest, he has since climbed the Seven Summits, led expeditions around the world, and kayaked th…
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Out of the Box at 75: Joan & Doug Are Ultra-Athletes Rewriting Aging — with Smarter Training, Adaptive Nutrition, and Bold Reinvention — Together
Sept. 23, 2025

Out of the Box at 75: Joan & Doug Are Ultra-Athletes Rewriting Aging — with Smarter Training, Adaptive Nutrition, and Bold Reinvention — Together

What does it look like to age curiously, train smarter, and build a life of meaning—together? Meet Joan Weisberg-Beyerlein and Doug Beyerlein: partners in life, love, and adventure. At 75, Joan is training for a 10-mile open water swim in Vermont. Doug is still running ultramarathons and logging 3-…
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About the Host

Kush Khandelwal Profile Photo

Kush Khandelwal

Kush Khandelwal is a lifelong explorer on a mission to uncover the secrets of ageless athletes. Fueled by a childhood spent exploring the Indian Himalayas, his passion for adventure led him to embrace climbing and surfing in the United States and beyond.

Inspired by the enduring spirit of these peak performers, Kush created the Ageless Athlete podcast. Through intimate conversations, he taps into the training, recovery, and mental approaches, uncovering the secrets to lifelong athleticism. More than just a host, Kush is a relatable guide, sharing his own journey and vulnerabilities along the way.