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Episodes

Out of the Box at 75 - Doug and Joan Changed Their Story And Kept Winning Races
Sept. 23, 2025

Out of the Box at 75 - Doug and Joan Changed Their Story And Kept Win…

What does it look like to age curiously, train smarter, and build a life of meaning—together? Meet Joan Weisberg-Beyerlein and Doug Beyerlein: partners in life, love, and adventure. At 75, Joan is training for a 10-mile open water swim in Vermont. Doug is still running ultramarathons and logging 3-…

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Going All In — Reverse-Engineer the Goals You Will Risk Everything For
Sept. 17, 2025

Going All In — Reverse-Engineer the Goals You Will Risk Everything For

What does it take to bet everything on a dream? To live out of a van before it was fashionable, to commit to hard lines with no guarantee of success, and to walk away from risk when the stakes are too high? For Canadian climb...

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Sixteen Knee Surgeries — And a Return to Skiing When It Should’ve Been Over
Sept. 10, 2025

Sixteen Knee Surgeries — And a Return to Skiing When It Should’ve Bee…

What does it take to come back after a body-breaker of an injury—not once, but sixteen times? Chris Anthony is a legendary ski athlete, filmmaker, and adventurer who has stared down more than his fair share of wipeouts, surgeries, and life-altering setbacks. But instead of fading quietly from the s…

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#90 Survival Is Not Assured (Part II): Partnerships, Loss, and the Human Cost of Bold Alpinism
Sept. 3, 2025

#90 Survival Is Not Assured (Part II): Partnerships, Loss, and the Hu…

Last week in Part I, we began our journey with legendary alpinist Jim Donini — exploring his surprise cancer diagnosis, his early days in Yosemite, and the philosophy that has defined his career: “Getting to the top is option...

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#89 Survival Is Not Assured: An 82-Year-Old Alpinist Who Chooses The Hardest Lines
Aug. 27, 2025

#89 Survival Is Not Assured: An 82-Year-Old Alpinist Who Chooses The …

For more than five decades, Jim Donini has defined what it means to be an alpinist. Not by chasing the tallest mountains or summit glory, but by seeking out the hardest lines in the world’s most remote ranges — places where s...

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Whales, Bears, and the Will to Return — Lessons in Survival From Two Solo Voyages Through Alaska
Aug. 20, 2025

Whales, Bears, and the Will to Return — Lessons in Survival From Two …

At age 49, Susan Marie Conrad paddled 1,200 miles—alone—through the remote, storm-swept waters of the Alaskan Inside Passage. Twelve years later, at 61, she went back and did it again. In this powerful conversation, Susan sha...

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#87 From 1970s Skate Rebel to World Champion at 65 — How Judi Oyama Keeps Winning
Aug. 12, 2025

#87 From 1970s Skate Rebel to World Champion at 65 — How Judi Oyama K…

At 65, Judi Oyama is still lining up at the start gate — not in a “Masters” category, but shoulder-to-shoulder with athletes half, or even a quarter her age. She’s a World Champion slalom skateboarder, a Guiness record holder...

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The Movement Optimist Returns: Strong Hips, Stable Ankles, Happy Feet—Extending Performance and Moving Without Fear
Aug. 6, 2025

The Movement Optimist Returns: Strong Hips, Stable Ankles, Happy Feet…

Physiotherapist, coach, and lifelong climber Andy McVittie is back for the final chapter of our three-part deep dive into aging well, moving well, and living without fear of injury. If you haven’t listened to Part I ( The Mov...

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#85 No Finish Line in Sight: On Pain, Joy, and the Lifelong Pursuit of What Matters Most - Best of Q2, 2025
July 31, 2025

#85 No Finish Line in Sight: On Pain, Joy, and the Lifelong Pursuit o…

Every few months, I pause to reflect on the conversations that left a mark—ones I keep thinking about long after the recording stops. This episode is a curated collection of those moments from Spring 2025. You’ll hear stories...

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#84 The Deep End: Cold Oceans, the Edge of the Map, and the Mind’s Breaking Point
July 24, 2025

#84 The Deep End: Cold Oceans, the Edge of the Map, and the Mind’s Br…

In Part II of our deep conversation, Andy Donaldson takes us into the heart of open water swimming—where the body aches, the mind wanders, and sometimes… things go wrong. We pick up the story after his return to the sport. Bu...

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#83 The Comeback: From Accountant to the Pinnacle of Open Water Swimming
July 18, 2025

#83 The Comeback: From Accountant to the Pinnacle of Open Water Swimm…

What does it take to walk away from something you’ve trained for your entire life… and then find your way back — stronger, wiser, and with a whole new purpose? In this two-part conversation, we sit down with world-record-hold...

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#82 Climbing the World’s Hardest Big Wall by Sailboat — How Living Your Values Elevates the Goal
July 10, 2025

#82 Climbing the World’s Hardest Big Wall by Sailboat — How Living Yo…

Seb Berthe isn't your average elite climber. He doesn’t just send 5.14s—he sails to them. Literally. When he set his sights on the Dawn Wall—the hardest big wall climb in the world—he refused to fly, instead making three ocean crossings by sailboat, living simply and training creatively along the w…

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#81 When a World Champion’s Body Betrayed Her — And What Came Next
July 4, 2025

#81 When a World Champion’s Body Betrayed Her — And What Came Next

What happens when your life as an elite athlete is stripped away—and you’re forced to rebuild, not just your body, but your identity? In this powerful and personal episode, we sit down with Jamie Whitmore —a world-class endur...

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#80 Lexicon, Boldness, and the Long Game — Training Smarter and Peaking Later
June 25, 2025

#80 Lexicon, Boldness, and the Long Game — Training Smarter and Peaki…

What does it take to climb your hardest route at 50—and then hold the rope while someone else pushes that same line even further? For Neil Gresham, that moment came on Lexicon , a bold and beautiful E11 route he developed and...

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#79 From Olympian to Freeskiing Pioneer — How One Woman Rebuilt Her Identity
June 18, 2025

#79 From Olympian to Freeskiing Pioneer — How One Woman Rebuilt Her I…

Wendy Fisher was once one of the fastest women on skis. A U.S. Ski Team racer and 1992 Olympian, she seemed destined for a long career in elite competition. But by her early 20s, she was burned out, struggling with identity a...

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#78 When the Consequences Are Final: Cutting-Edge Climbing at 74 and the Courage to Keep Growing
June 12, 2025

#78 When the Consequences Are Final: Cutting-Edge Climbing at 74 and …

What does it mean to stay bold — not in your 20s or 30s, but in your 70s? What does it take to trust your body, your judgment, and your preparation when the stakes are high — and there’s no one left to impress but yourself? I...

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#77 Racing Strong at 73: Daily Rituals For Recovery, Energy, and Clarity
June 4, 2025

#77 Racing Strong at 73: Daily Rituals For Recovery, Energy, and Clar…

“I call my age group the 70 to death—and we show up early, because we still can. If you want to feel young, hang out with people chasing PRs, not prescriptions.” Bob Babbitt has raced more than 300 triathlons, co-founded Comp...

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#76 Four Times Across the English Channel: What One Impossible Swim Can Teach You About Identity, Grit, and Starting Over
May 28, 2025

#76 Four Times Across the English Channel: What One Impossible Swim C…

At midnight, Sarah Thomas stepped off the coast of England into darkness—swimming into history as the first person to complete a four-way crossing of the English Channel, nonstop. That alone would be astonishing. But what mak...

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#75 The Thinking Climber: What a Philosopher’s Double Life Reveals About Curiosity, Reinvention, and the Long Arc of Mastery
May 21, 2025

#75 The Thinking Climber: What a Philosopher’s Double Life Reveals Ab…

What if your best climbing wasn’t behind you—even at 65? This episode is a masterclass in longevity, discipline, and duality. Our guest is a rare figure who has spent decades pushing hard at the edge of two very different worlds: as a tenured philosophy professor and a lifelong climber still sendin…

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#74 Ketones, Fasting, and Metabolic Flexibility — What Actually Improves Endurance and Longevity
May 15, 2025

#74 Ketones, Fasting, and Metabolic Flexibility — What Actually Impro…

In this episode of Ageless Athlete , we dive into the metabolic engine room with Dr. Brianna Stubbs—world-class endurance athlete and leading researcher at the Buck Institute for Research on Aging. Brianna bridges the worlds ...

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#73 Unstoppable: The 80-Year-Old Who Runs 100+ Mile Ultramarathons—and Reminds Us Why Showing Up Still Matters
May 8, 2025

#73 Unstoppable: The 80-Year-Old Who Runs 100+ Mile Ultramarathons—an…

Bob Becker didn’t grow up an athlete. He ran his first marathon in his 50s. Now, at 80, he’s outlasting runners half his age—competing in 100+ mile ultramarathons across deserts, through mountain passes, and deep into the unknown. But this isn’t just a story about extreme endurance. It’s a meditati…

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#72 The Second Act: How Bianca Valenti Trains Mind and Body for Big Waves
May 1, 2025

#72 The Second Act: How Bianca Valenti Trains Mind and Body for Big W…

What does it take to paddle into 50-foot waves — and to paddle back out again after life knocks you down? In this wide-ranging conversation, professional big wave surfer Bianca Valenti joins the Ageless Athlete podcast to tal...

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#71 When the Body Breaks Through: From Cold Oceans to Chemo Miles — Best of Q1 2025
April 25, 2025

#71 When the Body Breaks Through: From Cold Oceans to Chemo Miles — B…

In this special highlight reel, we revisit the most unforgettable moments from the past few months of Ageless Athlete . These are stories that stuck with me—narratives that challenged how I think about fear, recovery, aging, ...

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#70 Fighting Fit in Your 60s — Dean Karnazes Keeps Running While Everyone Else Slows Down
April 15, 2025

#70 Fighting Fit in Your 60s — Dean Karnazes Keeps Running While Ever…

Dean Karnazes has been called one of the fittest humans on the planet — and he’s not slowing down. In his 60s, he’s still running ultramarathons on the weekends, living part-time in Greece, and exploring the historical roots ...

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