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Episodes

Jan. 29, 2024

#5 Ari Tulla - Endurance Sports for Longevity vs Intensity, Water Fas…

Love the show, hate the show? Send us a text message! This week, we delve into the world of water fasting and its potential as a secret weapon, along with the surprising impact of even the occasional drink on sleep quality (w...

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Jan. 22, 2024

#4 Tom Addison - Elite Grades, First Ascents, Games Within Climbing, …

Love the show, hate the show? Send us a text message! Get ready to hang with the one and only Tom Addison from Northern California; low-key but outperforming with a lifetime of big wall ascents and a knack for crushing sport ...

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Jan. 12, 2024

#3 Kevin Starr -First to Surf Mavericks AND Climb El Cap, Running a F…

Love the show, hate the show? Send us a text message! Rare privilege of meeting with Dr Kevin Starr, accomplished rock climber, big wave surfer and social enterprise CEO. Growing up in San Diego, Kevin fell in love with both ...

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Jan. 12, 2024

#1 Vishal Patel - Chasing the Best Waves, Tuning Body, Mind, Life in …

Love the show, hate the show? Send us a text message! “ The first time I paddled out, I knew immediately that this was what I wanted to do for the rest of my life ” Vishal is a talented surfer based out of San Diego, CA and c...

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Jan. 12, 2024

#2 Dr Carling Ursem - Ultra-running across the Sierras, Training in H…

Love the show, hate the show? Send us a text message! Today, we speak with Dr Carling Ursem, an accomplished trail runner from Northern California. Carling specializes in ultra-runs (runs with distances longer than traditiona...

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Jan. 11, 2024

#0 Ageless Athlete - Tap Into Stories and Secrets of Elite Rock Climb…

Love the show, hate the show? Send us a text message! Hey there, friends, old and new! 🌟 I've got something pretty special to share - the Ageless Athlete Podcast. It's this passion project I've been nursing, and I'm honestly ...

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