Support the Show! Buy Me a Coffee ☕️

Episodes

Aug. 20, 2024

Longevity in Running, Elite Performance, and Transforming Lives at Sa…

Diana, 64 and Tim Fitzpatrick, 62, are accomplished ultrarunners who’ve not only achieved remarkable personal feats but also transformed lives through their work at San Quentin State Prison. They've marathon PRs of 2:37 and 2...

Listen to the Episode
Aug. 13, 2024

#34 Chris Kalous - The Joyful Spirit: Adapt, Find Purpose, and Chase …

"Even as life changes, keeping a playful spirit is essential. That’s what keeps me coming back to the rock, year after year." 🤾🏻‍♂️🌟 At 53 years young, Chris Kalous has spent over three decades dedicated to rock climbing, evo...

Listen to the Episode
Aug. 6, 2024

#33 Still Racing — Longevity, Grit, and the Refusal to Slow Down

"Even at 63, I train like I'm still in my prime. The key is to stay consistent and never lose that hunger." 🔥 Tinker Juarez turned 63 this year, and has been mountain bike racing competitively since the age of 13. He continues to compete against and beat bikers half his age . He is a three-time cro…

Listen to the Episode
July 30, 2024

#32 Peaking In His 60s — Injury, Recovery, and Training for the Long …

This week on Ageless Athlete, we're joined by a true climbing icon: Eric Hörst. Eric's not just a world-renowned climber, author, and coach—he's a pioneer who revolutionized climbing training and nutrition, inspiring generations of climbers to reach new heights. We'll journey back to the 80s, a tim…

Listen to the Episode
July 22, 2024

#31 Finding Freedom — Risk, Meaning, and the Human Spirit

“The mountain always show you how far you can go, and how far you are allowed to go, because biggest success will be always not to reach the summit, to come back alive from expedition.”🏔️ 🌟💪🏾 Thomas Huber, a legendary alpinis...

Listen to the Episode
July 18, 2024

#30 When Performance Has a Cost — Aging, Obsession, and Recovery

I've been reading Matt Samet's climbing and adventure writing since I started climbing myself in 2004 and am thrilled to be able to bring Matt to the show! Matt shares his journey of nearly four decades in the climbing world, offering insights into his experiences and the lessons he's learned along…

Listen to the Episode
July 11, 2024

#29 Risking Everything — Fear, Obsession, and the Search for the Shot

Fred Pompermayer is the visionary behind some of the most breathtaking big wave surfing photos you've ever seen. 🏄‍♂️ From a landlocked town in Brazil to the world's most iconic waves, Fred's journey is as riveting as the images he captures. In this rare interview, Fred opens up about selling his b…

Listen to the Episode
July 3, 2024

#28 Rebuilding a Life — Craft, Discipline, and Second Chances

"I see something in you. Don't make a fool out of me." 👀💪 This powerful statement from Kris Hampton's probation officer had a profound impact on him, demonstrating the power of belief and accountability. From his home amidst the Rockies in Lander, WY, musician, artist, and climber Kris, shares his …

Listen to the Episode
June 27, 2024

# 27 Build the Base — Durability, Longevity, and a Body That Lasts

"Forget the "long slow rot" of aging! 🙅‍♀️ Juliet Starrett, a world-champion whitewater rafter turned fitness advocate, is on a mission to empower us all to build durable bodies that can handle life’s adventures – at any age! Juliet unpacks her powerful "Base Camp" philosophy: reminding us that eve…

Listen to the Episode
June 20, 2024

#26 Taking Risk Global — Big Waves, Storytelling, and Responsibility

"It's not about being the star that day or catching the biggest wave. It's just, that's the one you remember and you carry all your life." 🏄🏽‍♂️🌊 What does it take to live a life in pursuit of waves for over 6 decades? Today's guest, Gary Linden, has been doing just that - riding everything from 2-…

Listen to the Episode
June 13, 2024

#25 Trials of a Stone Monkey — Loss, Craft, and Choosing the Hard Path

Nick Martinez has been quietly ticking the hardest and scariest big walls in Yosemite for the last two decades. 🧗‍♂️ From early climbing dreams in Brazil, Nick made his way to Yosemite, finding community with legends like Jim...

Listen to the Episode
June 6, 2024

#24 Choosing the Long Road — Endurance, Adventure, and Designing a Li…

“ You know, you talk about my successes, I'll show you my thousand failures. ” 🚴🏼‍♂️ Nestled in the heart of Virginia's Shenandoah Valley, we are joined by Jeremiah Bishop, who has earned the title of the ‘the most-winning US Mountain Bike Stage Racer,’ 🏆. He’s a 16-time member of the USA Cycling N…

Listen to the Episode
May 23, 2024

#22 Movement Without Expiration - Dancing With Gravity at Any Age

“I'm not a 70-year-old woman on the trail, I'm a free spirit dancing with gravity.” - Henrietta Stern, mountain biking icon 🚵🏽‍♀️ 💜 This week, we’re breaking the mold with not one, but FIVE remarkable guests – all powerhouse women from the San Francisco Bay Area mountain biking scene. Meet Jessica,…

Listen to the Episode
May 16, 2024

#21 After the Fall — Healing, Identity, and Learning to Live Again

🚀"Yes, that was a catalyst. Yours doesn't have to be falling off a cliff, because you know, everyone's going to fall off their own cliff, whatever that is. "💪🏾⛰️ Craig DeMartino embodies the spirit of this podcast in every way. He's a climber, a teacher, a mentor, and an inspiration to anyone who's…

Listen to the Episode
May 8, 2024

#20 Defining Adventure — Risk, Identity, and Possibility in a Crowded…

"Oh those early days. We started with a clothesline and carabiners, venturing onto cliffs with no adult supervision. Looking back, it's a miracle we survived" 🧗🏾😅 Today, we travel to India 🇮🇳 to meet Mohit Oberoi, a man who turned his passion for adventure into a way of life. Mohit shows a side of …

Listen to the Episode
May 2, 2024

#19 Starting Late — Risk, Reinvention, and Entering the Arena Anyway

🌊"The biggest thing that impacts you when you first go out there, before I even surfed it, I just went out on a on a jet ski and sat there and watched, is the sound it makes when it breaks...its terrifying" 🏄🏽‍♀️ At the age of 59 years and 8 months, Conacher became the oldest person in the world to…

Listen to the Episode
April 25, 2024

#18 Built by Habit — Endurance, Consistency, and Respecting Limits

"It's not selfish to honor your ability 💪. While I can, I have an obligation to use my gifts and make my mark 🏆. Someday I won't be able to, so I'll make the most of the time I have ⏳." Matt Eggleton, a former US Air Force veteran and accomplished endurance athlete, challenges age stereotypes by do…

Listen to the Episode
April 18, 2024

#17 Transforming Fear — Courage, Curiosity, and Staying Alive to Wond…

"What nature asks of us when we go outside is to be strong, is to use our cognitive faculties, to be nimble, to be exhilarated, and to be brave. All of that flies in the face of what we're told about our aging ." ⛰️ 💪🏾 Caroline Paul, a true renaissance woman, has spent her life shattering stereotyp…

Listen to the Episode
April 11, 2024

#16 Staying Alive on the Edge — Risk, Awareness, and What Struggle Te…

⛰️"It's the struggle on those 3,000 feet that matters, the journey IS the climb."🧗‍♀️ Hans Florine has a lifelong love affair with Yosemite's El Capitan, setting and breaking speed records on its iconic face, having climbed it almost 200 times. We talked about his climbing philosophy, staying safe …

Listen to the Episode
April 2, 2024

#15 Reclaiming a Body — Disability, Determination, and the Will to Cl…

"Anything worth doing, is worth doing well" Meet Wayne Willoughby- an adaptive rock climber who defied incredible odds and has climbed El Cap, not once, or twice, but a mind-boggling 26 times. 🧗‍♂️🏔️ From battling polio and disabilities since infancy, to suffering terrible injuries, Wayne overcame …

Listen to the Episode
March 26, 2024

#14 When the Body Pushes Back — Injury, Strength, and Reinvention

"Strength training is healthcare." 💪🏋️‍♀️ With that powerful statement, teen climbing prodigy, turned climbing and fitness savant, Dr. Natasha Barnes cuts through the confusion around exercise, fitness, and longevity in climbing and quality of life. From a former winner of bouldering US Nationals, …

Listen to the Episode
March 20, 2024

#13 At the Edge of the Map — Preparation, Fear, and Alaska’s Wild Wat…

🌊"I ate 28 cals of chocolate for each mile paddled" 🌊 Katrin Tomanek is a true multi sport athlete who blends her career as a topnotch data scientist, with a passion for pushing physical and mental boundaries through uncommon solo adventures in wild and beautiful places. Born in Germany, and a form…

Listen to the Episode
March 14, 2024

#12 Top Form in Her 50s— Endurance, Hormones, and Redefining What’s P…

"By mile 80 you are questioning life choices" 🎯 At 62, enduring champion ultra-runner, Megan Canfield, is not slowing down. In the past 3 decades, Meghan has qualified and run in the US Olympic marathon trials 4 times, has completed the Western States 100 Mile Endurance Run 13 times, with 10 of tho…

Listen to the Episode
March 6, 2024

#11 Aging Joyfully — Craft, Choice, and Playing the Long Game

“One more 5.14 before I die” In today's episode, we head into the epic ️ mountains of Nuevo León, Mexico 🇲🇽 to meet two incredible rock climbers, Maggie and Chuck Odette! This sport climbing power couple has been quietly pushing the limits of their sport while building a beautiful and loving relati…

Listen to the Episode