Robert "Wingnut" Weaver, is the star of Endless Summer II and one of surfingâs most iconic longboarders. Wingnut takes us behind the scenes of the movie that shaped surf culture and shares timeless lessons on living a balance...
""Swimming in 43-degree water with no wetsuit, knowing sharks could be nearby, pushes every cell in your body to scream for warmth and safety. But thatâs where mental toughness comes in. You break it downâ30 minutes at a time...
"When you understand nutrition isnât about specific food choices, you stop chasing the trends"đ„đȘđŸ n this episode of The Ageless Athlete Podcast , I sit down with EC Synkowski, the founder of OptimizeMe Nutrition and the creat...
"It's not easy for me just to make it through your average day, like I almost fall over and do fall over just in my kitchen trying to make dinner. But if I'm still able to accomplish these things that are seen as goals... it ...
"Living with purpose and humor creates a âlifewishââcelebrating every day and, if youâre lucky enough to climb high, bringing someone along with you.âđïž Today's guest is none other than the legendary Timmy OâNeill. For those ...
Heather Heynen is a licensed mental health therapist, life coach, and the voice behind the excellent Weight Loss and Wellness For Real podcast. At 50, she passionately rock climbs and bike packs and shares why she finds it im...
Thrilled today to speak with Ben Moon, the man who has defined and redefined whatâs possible in climbing for decades. From pioneering world-class routes to creating game-changing training tools, Benâs journey is a testament t...
Today's episode is a bit different. We dive into the 5 Commandments that athletes follow to achieve lasting success and performance in their sports. Drawing wisdom from legends like Craig DeMartino , Juliet Starrett , Marshal...
Imagine standing at the base of El Capitan in the early 1990s. The Nose, one of the most famous and daunting climbing routes in the world, stretches nearly 3,000 feet above you. At this time, no oneânot even the best climbers...
"It wasnât about what I couldnât do; it was about what I could do. After my injury, I was focused on recovery and doing whatever was possibleâlike swimming every day. Itâs all about the attitude you bring to the situation." đ”...
Katherine Hayes Rodriguez is a pioneer in adaptive sports who has spent nearly 50 years making the outdoors accessible for all. From her early days as a ski instructor in the 1970s to becoming a leader in adaptive skiing and ...
In a unique twist, Ageless Athlete host Kush Khandelwal steps out from behind the mic and becomes the guest for the first time! Interviewed by Heather Heynen on her Weight Loss and Wellness For Real podcast, Kush opens up abo...
Legendary big wave surfer Yuri Soledade , is 48, and has spent decades riding some of the most powerful waves on Earth at Jaws in Maui. Known for winning the 2016 TAG Heuer XXL Biggest Wave Award for riding a massive 73-foot ...
"Age isnât what defines youâitâs your ability to adapt, to keep going, and to never stop seeking what youâre capable of." đ In this episode of the Ageless Athlete Podcast, we talk with the legendary ultra-endurance athlete, M...
"Fear is natural, but it's how you dance with that fear that defines who you are as a climber and as a person." đđ Heidi Wirtzâaka "Heidi Almighty"â is a climber, guide, yogi, and an entrepreneur. đ§ââïž Heidi is known for her...
"You can sculpt your body to perfection, but without mastering your mind, youâll never unlock your true potential. The real victories happen in your head." đ§đŒââïžđȘđŸ We are diving deep into the power of mental training with Ha...
Diana, 64 and Tim Fitzpatrick, 62, are accomplished ultrarunners whoâve not only achieved remarkable personal feats but also transformed lives through their work at San Quentin State Prison. They've marathon PRs of 2:37 and 2...
"Even as life changes, keeping a playful spirit is essential. Thatâs what keeps me coming back to the rock, year after year." đ€Ÿđ»ââïžđ At 53 years young, Chris Kalous has spent over three decades dedicated to rock climbing, evo...
"Even at 63, I train like I'm still in my prime. The key is to stay consistent and never lose that hunger." đ„ Tinker Juarez turned 63 this year, and has been mountain bike racing competitively since the age of 13. He continue...
This week on Ageless Athlete, we're joined by a true climbing icon: Eric Hörst. Eric's not just a world-renowned climber, author, and coachâhe's a pioneer who revolutionized climbing training and nutrition, inspiring generati...
âThe mountain always show you how far you can go, and how far you are allowed to go, because biggest success will be always not to reach the summit, to come back alive from expedition.â Thomas Huber, a legendary alpinist and ...
I've been reading Matt Samet's climbing and adventure writing since I started climbing myself in 2004 and am thrilled to be able to bring Matt to the show! Matt shares his journey of nearly four decades in the climbing world,...
Fred Pompermayer is the visionary behind some of the most breathtaking big wave surfing photos you've ever seen. đââïž From a landlocked town in Brazil to the world's most iconic waves, Fred's journey is as riveting as the ima...
" I see something in you. Don't make a fool out of me. " đđȘ This powerful statement from Kris Hampton's probation officer had a profound impact on him, demonstrating the power of belief and accountability. From his home amid...
