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July 11, 2025

#73 Unstoppable: The 80-Year-Old Who Runs 100+ Mile Ultramarathons—and Reminds Us Why Showing Up ...

Bob Becker didn’t start running until his 50s. Today, at 80, he’s tackling some of the most brutal ultramarathons on the planet—100+ mile races across deserts, through mountains, and far beyond what most of us think is possible. But this isn’t just a story about age-defying endurance. It’s about meaning,…

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July 11, 2025

#74 Ketones, Fasting, and Flexibility: The Science of Optimizing Your Energy Systems for Enduranc...

In this episode of Ageless Athlete, we dive into the metabolic engine room with Dr. Brianna Stubbs—world-class endurance athlete and leading researcher at the Buck Institute for Research on Aging. Brianna bridges the worlds of elite performance and cutting-edge science, specializing in how ketones, fasting, and metabolic flexibility can shape…

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July 11, 2025

#75 The Thinking Climber: What a Philosopher’s Double Life Reveals About Curiosity, Reinvention, ...

What if your best climbing wasn’t behind you—even at 65? This episode is a masterclass in longevity, discipline, and duality. Our guest is a rare figure who has spent decades pushing hard at the edge of two very different worlds: as a tenured philosophy professor and a lifelong climber still…

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July 11, 2025

#76 Four Times Across the English Channel: What One Impossible Swim Can Teach You About Identity,...

At midnight, Sarah Thomas stepped off the coast of England into darkness—swimming into history as the first person to complete a four-way crossing of the English Channel, nonstop. That alone would be astonishing. But what makes her story unforgettable is what came before: a breast cancer diagnosis, grueling treatment, and…

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July 11, 2025

#77 Still Racing at 73: Triathlon’s Wild Origins, Daily Rituals For Recovery, Energy, Clarity, an...

“I call my age group the 70 to death—and we show up early, because we still can. If you want to feel young, hang out with people chasing PRs, not prescriptions.” Bob Babbitt has raced more than 300 triathlons, co-founded Competitor magazine, helped popularize the Rock ’n’ Roll Marathon Series,…

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July 11, 2025

#78 When the Gear Might Not Hold: Cutting-Edge Rock Climbing at 74, Mentorship Across Generations...

What does it mean to stay bold — not in your 20s or 30s, but in your 70s? What does it take to trust your body, your judgment, and your preparation when the stakes are high — and there’s no one left to impress but yourself? In this episode of…

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July 11, 2025

#79 From Olympian to Freeskiing Pioneer to DJ: How One Woman Rebuilt Her Identity—and What It Rev...

Wendy Fisher was once one of the fastest women on skis. A U.S. Ski Team racer and 1992 Olympian, she seemed destined for a long career in elite competition. But by her early 20s, she was burned out, struggling with identity and disordered eating, and quietly unraveling inside a system…

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July 11, 2025

#80 Lexicon, Boldness, and the Long Game: Training Smarter, Climbing Harder, Peaking Late—Because...

What does it take to climb your hardest route at 50—and then hold the rope while someone else pushes that same line even further? For Neil Gresham, that moment came on Lexicon, a bold and beautiful E11 route he developed and climbed later in life. In this conversation, Neil shares…

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July 11, 2025

#81 How a World Champion Found New Strength—And the Habits That Help Jamie Whitmore Stay Fast, Fo...

What happens when your life as an elite athlete is stripped away—and you’re forced to rebuild, not just your body, but your identity? In this powerful and personal episode, we sit down with Jamie Whitmore—a world-class endurance athlete whose story is less about podiums and more about persistence. Jamie was…

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July 11, 2025

#82 Climbing the World’s Hardest Big Wall by Sailboat — How Living Your Values Elevates the Goal,...

Seb Berthe isn't your average elite climber. He doesn’t just send 5.14s—he sails to them. Literally. When he set his sights on the Dawn Wall—the hardest big wall climb in the world—he refused to fly, instead making three ocean crossings by sailboat, living simply and training creatively along the way.…

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July 10, 2025

Bob Becker Finishes Badwater at 80 Years Old 💥👟 #legend #agelessathlete

He did it. At 80 years old, Bob Becker just crossed the finish line at the world’s toughest footrace—Badwater 135. This isn’t just about endurance. It’s about purpose, grit, and redefining what’s possible at any age. 🎧 Hear Bob’s full story on the Ageless Athlete Podcast 👋 Hey friends—if you…

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July 8, 2025

He’s 80 Years Old… and Still Running 100+ Mile Ultramarathons

Bob Becker didn’t grow up running. He didn’t do track in school. He didn’t even start racing until his late 50s. Now? He’s 80—and still signing up for 100-mile ultramarathons through the desert. Not to win. Not for the medal. But because pushing his limits makes him feel alive. In…

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July 4, 2025

"Swimming through chemo was a huge lesson..."- Sarah Thomas, swimming legend

During chemo, Sarah Thomas kept swimming. Not to prove anything—but because it was the one place she still felt like herself. This clip is about how movement can become a sanctuary—especially when everything else feels like chaos. 🎧 Listen to the full episode of the Ageless Athlete Podcast now Available…

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July 1, 2025

Climbing 5.14 at 65 Isn’t Luck — Bill Ramsey Shares the Work Behind It

What happens when a world-class thinker refuses to give up world-class climbing? In this episode, we meet a true outlier—a philosophy professor in his 60s still redpointing 5.14s and training harder than most climbers half his age. For nearly 50 years, he’s lived in the overlap between deep intellectual pursuit…

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June 30, 2025

The Pain’s Not Optional—But You Can Choose Which Kind - Bill Ramsey, Elite Rock Climber

Bill Ramsey’s “Pain Box” might change the way you think about training—and life. There will always be pain. The question is whether it comes from discipline and sacrifice... or regret and stagnation. You choose. 🎧 In the full episode, we talk about this mental model, the power of stoic thinking,…

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June 29, 2025

“I Had Adam Ondra’s Life in My Hands”: The Untold Story Behind His Lexicon Flash Attempt

After climbing Lexicon, Neil Gresham knew it was something special—dangerous, elegant, and barely within reach. But could anyone ever flash it? In this clip from the Ageless Athlete podcast, Neil shares the surreal story of how he quietly dreamed of one climber bold enough to try: Adam Ondra. What followed…

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June 27, 2025

Belaying Adam Ondra on Lexicon: Neil Gresham on the Critical Role Behind the Flash

What’s it like to belay Adam Ondra on the boldest flash attempt in UK trad history? In this short clip, Neil Gresham—who bolted and climbed Lexicon himself at age 50—shares what it felt like to belay Ondra on the now-legendary E11 route. With groundfall potential, razor-thin margins, and serious consequences,…

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June 23, 2025

The Pain’s Not Optional—But You Can Choose Which Kind - Bill Ramsey, Elite Rock Climber

Bill Ramsey’s “Pain Box” might change the way you think about training—and life. There will always be pain. The question is whether it comes from discipline and sacrifice... or regret and stagnation. You choose. 🎧 In the full episode, we talk about this mental model, the power of stoic thinking,…

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June 19, 2025

I asked my Mom, what does potential mean? - Sarah Thomas, swimming legend

“I wasn’t the best swimmer. But I always asked: where’s my limit?” Sarah Thomas grew up chasing effort, not perfection. That same mindset carried her across the English Channel four times nonstop—and still shapes how she approaches life today. This one’s for anyone wondering what they still have left in…

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June 18, 2025

Being Ageless Isn’t About Denial. It’s About Refusing to Shrink - Bob Becker, 80, Ultrarunner

When asked what “being ageless” means to him, Bob Becker didn’t hesitate. It’s not about ignoring your age. It’s about refusing to let it define you. At 80, Bob is still exploring the world, pushing his body, and finding purpose in movement. He doesn’t have a death wish. He doesn’t…

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June 16, 2025

“It Could Be Curtains” — Climbing One of Britain’s Boldest Routes at 74

Rob Matheson was 74 years old when he led The Bells, The Bells! — one of the most legendary and serious trad climbs in the UK. In this short clip from our podcast conversation, he describes the brutal reality of the route: brittle rock, wild traverses, complex route-finding — and…

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June 12, 2025

Want to Know the Aging Athlete’s Secret Weapon? - Bill Ramsey, Elite Rock Climber

Sure, you may slow down. Your recovery might take longer. But there’s still room to grow. At 65, Bill Ramsey can’t hike as fast as he used to. But he’s climbing at near-peak levels—by doubling down on things like flexibility, movement efficiency, and training smart. 🎧 Full conversation now live…

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June 10, 2025

"“There’s no script for people my age doing what I’m doing" - Bob Becker, 80, Ultra Athlete

He didn’t start running until his late 50s. Now, at 80 years old, Bob Becker is taking on the world’s toughest ultramarathons—including Badwater 135. This is not a story about defying age for the headlines. It’s about purpose, grit, and the quiet power of showing up—mile after mile. Bob shares…

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June 9, 2025

Jerry Moffatt on Honnold, Bachar, Croft & the Free Solo Mindset🧗‍♂️

What makes Alex Honnold stand apart from the free soloists who came before him — legends like Peter Croft, John Bachar, Alain Robert, and even Jerry Moffatt himself? In this clip, Jerry offers a unique perspective on the mindset behind free soloing — comparing generations of boldness, risk tolerance, and…

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