Why you need to listen to your body - 🏋🏻♀️😵 Dr Tyler Nelson, training expert Listen to the full interview in your favorite podcast app! 🎙️ #8 Dr Tyler Nelson - Strength Training for Older Athletes, Contrarian Advice on Managing Injuries , What is 'Good Pain, and Poor Habits Outdoor…
Why Do Men Struggle with Communication? - Heidi Wirtz, Pro Climber 🗻 Listen to the entire episode. Links above 👆🏽 #37 Heidi Wirtz - World as a Classroom, Why Climbing Still Sucks at Diversity, The Enduring Power of Mentorship
Will your intuition keep you alive? - Heidi Wirtz #longevity #podcast #agelessathlete
In this episode of the **Ageless Athlete Podcast**, we sit down with legendary climber **Heidi Wirtz**, a pioneer in the world of rock and alpine climbing. Known for her fearless ascents and technical prowess, Heidi has spent over 25 years pushing the limits of what’s possible in climbing—whether it’s conquering…
This is what you need to live to a 100 🧘🏼♂️ - Juliet Starrett 🙌🏽 Listen to the whole interview for free on your favorite podcast app. Links above 👆🏽 # 27 Juliet Starrett - Don’t Skip 'Basecamp', or Build a Durable Body That Can Handle Any Adventure
#longevity #surfing #agelessathlete #surf
Why you need to listen to your body - 🏋🏻♀️😵 Dr Tyler Nelson, training expert Listen to the full interview in your favorite podcast app! 🎙️ #8 Dr Tyler Nelson - Strength Training for Older Athletes, Contrarian Advice on Managing Injuries , What is 'Good Pain, and Poor Habits Outdoor…
In this video, we dive into the 5 Commandments for Longevity that every athlete needs to know to stay strong, healthy, and perform at their best for years to come. Whether you're a runner, climber, cyclist, or simply looking to improve your fitness, these timeless principles will help you unlock…
Hear from pro climber Heidi Wirtz! 🌄
Andy Macdonald, 51, says don't give up 🙌🏾 #olympics #olympics2024 #agelessathlete #longevity
Yūichirō Miura, born in 1932, is a legendary Japanese adventurer known for his groundbreaking achievements in skiing and mountaineering. He gained fame in 1970 as the first person to ski down Mount Everest, descending nearly 6,600 vertical feet. Miura's most remarkable feats came later in life when he summited Everest…
In this episode of the Ageless Athlete Podcast, we sit down with ultra-endurance legend Marshall Ulrich, the man who has pushed the limits of human endurance well into his 70s. 🌟 Marshall shares his incredible journey running across America, conquering the Badwater Ultramarathon more than 20 times, and climbing all…
In this channel, we explore the incredible stories of athletes who defy age, pushing their limits across climbing, cycling, surfing, running, and more. Hosted by Kush Khandelwal, the Ageless Athlete series dives deep into the minds and training routines of legends like: Chuck and Mary Odette – Elite climbers in…
This is all you need for a powerful home workout 🧘🏼♂️ - Juliet Starrett Listen to the whole interview for free on your favorite podcast app. Links above 👆🏽 # 27 Juliet Starrett - Don’t Skip 'Basecamp', or Build a Durable Body That Can Handle Any Adventure
How you can stay safe on a bike - Jeremiah Bishop, Mountain Biking Legend 🏆🚵🏽♀️ Listen to the entire episode for free on your favorite podcast app. Links above 👆🏽 #24 Jeremiah Bishop - Gravel Racing, Impossible Routes, Crafting a Life You Love
What can Janja Garnbret and Connor Herson Teach Us About Longevity? 🧗🏻♂️💪🏾 Listen to the full interview with Chris Kalous of the Enormocast on your favorite podcast app. Links above 👆🏽 #34 Chris Kalous - The Joyful Spirit: Adapt, Find Purpose, and Chase Play, To Stay Young
Can yoga help your climbing? - Dr Tyler Nelson, C4HP 🤸♀️😵 🧘♀️ Listen to the full interview for free on your favorite podcast app! 🎙️ #8 Dr Tyler Nelson - Strength Training for Older Athletes, Contrarian Advice on Managing Injuries , What is 'Good Pain, and Poor Habits Outdoor Athletes…
"You can sculpt your body to perfection, but without mastering your mind, you’ll never unlock your true potential. The real victories happen in your head." 🧎🏼♀️💪🏾 We are diving deep into the power of mental training with Hazel Findlay, a world-renowned climber, coach, and mindset expert. While Hazel may be…
"Forget the "long slow rot" of aging! 🙅♀️ Juliet Starrett, a world-champion whitewater rafter turned fitness advocate, is on a mission to empower us all to build durable bodies that can handle life’s adventures – at any age! You ca also watch the entire interview for free on this channel!
Get outside, it can change your life 🧗🏻♀️⛰️ Craig DeMartino, climbing legend Listen to the whole interview on your podcast app or on YouTube for free. Links 👆🏽 #21 Craig DeMartino - The Unexpected Gifts of Adversity, How Climbing Became a Catalyst for Healing and Empowerment
"Age is just a number! 🛹✨ Watch as 51-year-old skateboarding legend Andy Macdonald proves that passion knows no age limit. #AgelessAthlete #Skateboarding"
You need to learn the surprising power of sit and rise 🧘🏼♂️ - Juliet Starrett, The Ready State Listen to the whole interview for free on your favorite podcast app. Links above 👆🏽 # 27 Juliet Starrett - Don’t Skip 'Basecamp', or Build a Durable Body That Can Handle Any…
""Seeing the transformation in the inmates, from despair to determination, reminds us of the profound impact running can have on someone’s life." 🏃🏽♂️🙌🏽 Diana, and Tim Fitzpatrick, are accomplished ultrarunners who’ve not only achieved remarkable personal feats but also transformed lives through their work at San Quentin State Prison. They've…
