đ˘đŞ No gym. No walls. Just wind, wavesâand one big goal.
To train for the Dawn Wall, Seb Berthe didnât just climb hard. He sailed across the Atlantic and figured out how to hangboard between storms, do isometrics on a rocking deck, and stay psyched in chaos.
He didnât just talk about living by his valuesâhe climbed the hardest big wall in the world without flying â
đ§ Full episode on Ageless Athlete (link in bio)
#SebBerthe #DawnWall #TrainAnywhere #SustainableAdventure #BigWallClimbing #AgelessAthletePodcast
