"It's kind of like... when the oracle is talking to Neo, and she's like, 'Know thyself.' I think if you just really stay true to yourself, and go, and just follow your dreams, I don't think you can lose." 💫🏄🏽♀️ When I happened to chance upon a video of Katie…
"What nature asks of us when we go outside is to be strong, is to use our cognitive faculties, to be nimble, to be exhilarated, and to be brave. All of that flies in the face of what we're told about our aging ." ⛰️ 💪🏾 Caroline Paul, a true…
This week, we’re breaking the mold with not one, but FIVE remarkable guests - @theladiej @bcgraham2021 didsomeonesay2wheels @lexibsc, and Henri! - all powerhouse women from the San Francisco Bay Area mountain biking scene. They are a group of community entrepreneurs, passionate riders, certified instructors, and social leaders who are changing…
🚀"Yes, that was a catalyst. Yours doesn't have to be falling off a cliff, because you know, everyone's going to fall off their own cliff, whatever that is. "💪🏾⛰️ Craig DeMartino embodies the spirit of this podcast in every way. He's a climber, a teacher, a mentor, and an inspiration…
Love the show, hate the show? Send us a text message! (https://www.buzzsprout.com/twilio/text_messages/2300423/open_sms) "Oh those early days. We started with a clothesline and carabiners, venturing onto cliffs with no adult supervision. Looking back, it's a miracle we survived" 🧗🏾😅 Today, we travel to India 🇮🇳 to meet Mohit Oberoi, a man…
“💪 Strength training is healthcare.” 🏥 With that powerful statement, teen climbing prodigy, turned climbing and fitness savant, Dr. Natasha Barnes cuts through the confusion around exercise, fitness, and longevity in climbing and quality of life.🎙️ From a former winner of bouldering US Nationals 🏆, who “didn’t think I would…
🌊"The biggest thing that impacts you when you first go out there, before I even surfed it, I just went out on a on a jet ski and sat there and watched, is the sound it makes when it breaks...its terrifying" 🏄🏽♀️ At the age of 59 years and 8…
In this video, El capitan's speed king Hans Florine shares what makes El Capitan captivating for him, the accessibility in the Yosemite national park, how he finds joy in introducing beginners to big wall climbing and his initiative, DHT (Do Hard Things) Listen to the entire conversation on the podcast…
"I would win by simply resting better before competition" El Capitan speed climbing legend, Hans Florine talks about his strategy in competition climbing. Listen to the entire conversation on the podcast or on the YouTube channel. Link above. We’ve great giveaways from Coros, Physivantage, and Hans Florine himself. Tune into…
⛰️"It's the struggle on those 3,000 feet that matters, the journey IS the climb."🧗♀️ El Capitan speed climbing legend, Hans Florine, shares his perspective on climbing and motivations behind his legendary ascents.. Listen to the entire conversation on the podcast or on the YouTube channel. Link above. We’ve great giveaways…
In today's episode, we head into the epic mountains of Nuevo León, Mexico 🇲🇽 to meet two incredible rock climbers, Maggie and Chuck Odette! This sport climbing power couple has been quietly pushing the limits of their sport while building a beautiful and loving relationship with each other and the…
“ I won’t be insulted if you stare at my crotch” 🧗 El Capitan speed climbing legend, Hans Florine, on safety practices that have kept him safe over decades of climbing in Yosemite and beyond. listen to the entire conversation on the podcast or on the YouTube channel. Link above.…
⛰️"It's the struggle on those 3,000 feet that matters, the journey IS the climb."🧗♀️ Hans Florine has a lifelong love affair with Yosemite's El Capitan, setting and breaking speed records on its iconic face, having climbed it almost 200 times. We talked about his climbing philosophy, staying safe on big…
Big wave surfer Dr. Mark Renneker talks about how his practices in medicine are interwoven with his approach towards exploration of big waves around the world over the last few decades. References: Playing Doc’s Games. The eponymous New Yorker article by William Finnegan that made me a lifelong fan of…
“I have this little 10 x 12‘ cabin in a remote spot overlooking this outer reef a couple of hours north of here…” 🏄🏾♂️ 🌊 Dr Mark Renneker References: Playing Doc’s Games. The eponymous New Yorker article by William Finnegan that made me a lifelong fan of Mark Renneker Surf…
"I was never in the closet of being a big wave surfer" 🌊 Big wave surfer Dr. Mark Renneker talks about the interactions with his patients, the transparency with which he works with them and how that allows him to continue his passion. Tune in to know more about his…
“ in all these years, I’ve been surfing here I have never had such an encounter” 🦈 Big wave surfer Dr. Mark Renneker shares exhilarating stories of his interactions with the wildlife while surfing. From giant white sharks to giant grey whales, it seems like he has seen it all.…
Big wave surfer Dr. Mark Renneker shares special stories from his solo big wave surf sessions. From being out there all alone in not the most ideal conditions to losing some of his most favourite boards, tune in to know more about the grit and tenacity with which Dr. Mark…
Big wave surfer Dr. Mark Renneker dives deep into his personal supplement regimen to optimize his health for conquering massive waves. He mentions some interesting choices to boost his performance and recovery, including a powerful antioxidant and a surprising daily vitamin. Curious what Dr. Renneker takes and why? Check out…
Join in this exceedingly rare conversation with Dr. Mark Renneker, a distinguished figure in the realm of big wave surfing hailing from San Francisco. With a surfing tenure spanning nearly six decades, Dr. Renneker has secured his legacy as both a surfing pioneer and a medical doctor at the University…
Love the show, hate the show? Send us a text message! (https://www.buzzsprout.com/twilio/text_messages/2300423/open_sms) Hey there, friends, old and new! 🌟 I've got something pretty special to share - the Ageless Athlete Podcast. It's this passion project I've been nursing, and I'm honestly stoked to let you in on it. 🏞️ Tap…
