"I'm not saying going outside merely because its fun" 🏃🏻♀️🏄🏽♂️🏕️ Caroline Paul, author and speaker. Caroline Paul, a true renaissance woman, has spent her life shattering stereotypes and embracing adventure. In this episode, we journey alongside Caroline as she shares her remarkable experiences, from the remote landscapes of Siberia to…
🚀"A catalyst can come in any form "Craig DeMartino, Climbing legend 💪🏾⛰️ Craig DeMartino embodies the spirit of this podcast in every way. He's a climber, a teacher, a mentor, and an inspiration to anyone who's ever faced adversity. Climbing wasn't just a hobby; it became a way of life,…
Watch or listen to the full podcast for free! 🎙️ With that powerful statement, teen climbing prodigy, turned climbing and fitness savant, Dr. Natasha Barnes cuts through the confusion around exercise, fitness, and longevity in climbing and quality of life. From a former winner of bouldering US Nationals, who "didn't…
🏄🏽♂️🌊"The biggest thing that impacts you when you first go out there, before I even surfed it, I just went out on a on a jet ski and sat there and watched, is the sound it makes when it breaks...its terrifying" 🏄🏽♀️ At the age of 59 years and 8…
"I was 59 when I first caught my first wave" 🏄🏽♂️🙌🏽 oldest rookie surfer at Mavericks, Lionel Conacher 🌊”The biggest thing that impacts you when you first go out there, before I even surfed it, I just went out on a on a jet ski and sat there and watched,…
"Best bang for the buck exercises for climbers?" 🧗🏻♂️🏋🏼Hear from Dr Natasha Barnes From a former winner of bouldering US Nationals, who "didn't think I would even be climbing at a high level, let alone competing in powerlifting or doing the profession that I do now," to overcoming burnout and…
"Best bang for the buck exercises for climbers?" 🧗🏻♂️🏋🏼Hear from Dr Natasha Barnes From a former winner of bouldering US Nationals, who "didn't think I would even be climbing at a high level, let alone competing in powerlifting or doing the profession that I do now," to overcoming burnout and…
Nick Martinez has been quietly ticking the hardest and scariest big walls in Yosemite for the last two decades. 🧗♂️ From early climbing dreams in Brazil, Nick made his way to Yosemite, finding community with legends like Jim Bridwell, Dean Potter and the Huber brothers, and making a name for…
"If you want, you can step and open up your life" 🏃🏻♀️🏄🏽♂️🏕️ Caroline Paul, author and speaker Caroline Paul, a true renaissance woman, has spent her life shattering stereotypes and embracing adventure. In this episode, we journey alongside Caroline as she shares her remarkable experiences, from the remote landscapes of…
🚀"Life is 10% circumstance, and 90% my reaction.... "Craig DeMartino, Climbing legend 💪🏾⛰️ Craig DeMartino embodies the spirit of this podcast in every way. He's a climber, a teacher, a mentor, and an inspiration to anyone who's ever faced adversity. Climbing wasn't just a hobby; it became a way of…
When I Invited Dr Tyler Nelson to come on the show, I knew he would drop the hammer on climbing training beta, but little did I know how wowed I’d be with the applicability of his knowledge across sports. Tyler’s lessons on training smarter, preventing injuries, and peak performance, based…
"A weird thing happens for women in this culture.." Caroline Paul Caroline Paul, a true renaissance woman, has spent her life shattering stereotypes and embracing adventure. In this podcast episode, we journey alongside Caroline as she shares her remarkable experiences, from the remote landscapes of Siberia to the exhilarating waves…
⛰️"It's the struggle on those 3,000 feet that matters, the journey IS the climb."🧗♀️ El Capitan speed climbing legend, Hans Florine, shares his perspective on climbing and motivations behind his legendary ascents.. Listen to the entire conversation on the podcast or on the YouTube channel. Link above. We’ve great giveaways…
🌊"The biggest thing that impacts you when you first go out there, before I even surfed it, I just went out on a on a jet ski and sat there and watched, is the sound it makes when it breaks...its terrifying" 🏄🏽♀️ At the age of 59 years and 8…
⛰️"It's the struggle on those 3,000 feet that matters, the journey IS the climb."🧗♀️Latest pod with Hans Florine, El Cap’s speed king himself! Hans has a lifelong love affair with Yosemite's El Capitan, setting and breaking speed records on its iconic face. We talked about his climbing philosophy, staying safe…
🏄🏽♂️🌊"The biggest thing that impacts you when you first go out there, before I even surfed it, I just went out on a on a jet ski and sat there and watched, is the sound it makes when it breaks...its terrifying" 🏄🏽♀️ At the age of 59 years and 8…
🌊"The biggest thing that impacts you when you first go out there, before I even surfed it, I just went out on a on a jet ski and sat there and watched, is the sound it makes when it breaks...its terrifying" 🏄🏽♀️ At the age of 59 years and 8…
"It's kind of like... when the oracle is talking to Neo, and she's like, 'Know thyself.' I think if you just really stay true to yourself, and go, and just follow your dreams, I don't think you can lose." 💫🏄🏽♀️ When I happened to chance upon a video of Katie…
"What nature asks of us when we go outside is to be strong, is to use our cognitive faculties, to be nimble, to be exhilarated, and to be brave. All of that flies in the face of what we're told about our aging ." ⛰️ 💪🏾 Caroline Paul, a true…
This week, we’re breaking the mold with not one, but FIVE remarkable guests - @theladiej @bcgraham2021 didsomeonesay2wheels @lexibsc, and Henri! - all powerhouse women from the San Francisco Bay Area mountain biking scene. They are a group of community entrepreneurs, passionate riders, certified instructors, and social leaders who are changing…
🚀"Yes, that was a catalyst. Yours doesn't have to be falling off a cliff, because you know, everyone's going to fall off their own cliff, whatever that is. "💪🏾⛰️ Craig DeMartino embodies the spirit of this podcast in every way. He's a climber, a teacher, a mentor, and an inspiration…
