If you prepare well, this is what happens - 🏆🚵🏽♀️ Jeremiah Bishop, Mountain Biking Legend 🏆🚵🏽♀️ Listen to the entire episode for free on your favorite podcast app. Links above 👆🏽 #24 Jeremiah Bishop - Gravel Racing, Impossible Routes, Crafting a Life You Love
This Is The Secret to Training Smarter with Age 🧗🏻♂️🏋🏼 Hear from Dr Natasha Barnes, elite climber and powerlifter Listen to the full interview for free on your favorite podcast app! 🎙️ #14 Dr Natasha Barnes - Teen Bouldering Star to Elite Powerlifting, Injury Truths, and, Gender Dynamics in Strength…
"If you are doing all the basics with radical consistency, and you want to take a mitochondrial consistency, more power to you! 🥗 💪🏾" "Forget the "long slow rot" of aging! 🙅♀️ Juliet Starrett, a world-champion whitewater rafter turned fitness advocate, is on a mission to empower us all to…
🚀 A dynamo of focus and tenacity – Lee Sheftel is 77 and has been crushing it since forever. At almost 60, achieving 5.14, a 99.9% percentile grade in rock climbing, completing the Grand Teton traverse at 70 – Lee's rewriting the book on aging with power. But here's the…
"This fundamental quality is not taught to women" 🏃🏻♀️🏄🏽♂️🏕️ Caroline Paul, author and speaker Caroline Paul, a true renaissance woman, has spent her life shattering stereotypes and embracing adventure. Listen to the full interview for free on your favorite podcast app! 🎙️ #17 Caroline Paul - From Firefighting to Wing…
I've been reading Matt Samet's climbing and adventure writing since I started climbing myself in 2004 and am thrilled to be able to bring Matt to the show! Matt shares his journey of nearly four decades in the climbing world, offering insights into his experiences and the lessons he's learned…
How Modern Training Unlocks Power Beyond Your 20s - Elite Climber, Matt Samet Matt Samet is climbing at the 5.14 level, the same level, he was climbing at nearly 30 years ago in his 20s! Hear the full story on your podcast app for free 🎙️ #30 Matt Samet -…
"For the exercise to be effective, you need to do this"🏋🏼♂️😵 Dr Tyler Nelson, strength training expert Listen to the full interview in your favorite podcast app! 🎙️ #8 Dr Tyler Nelson - Strength Training for Older Athletes, Contrarian Advice on Managing Injuries , What is 'Good Pain, and Poor…
🚀This is amazingly powerful stuff and why you want to pay attention - Craig DeMartino, Climbing legend 💪🏾⛰️ Listen to the whole podcast for free on your favorite podcast app! 🎙️ #21 Craig DeMartino - The Unexpected Gifts of Adversity, How Climbing Became a Catalyst for Healing and Empowerment
Ever wonder how climbing icons stay at the top of their game decade after decade? Meet Eric Horst – not just a world-class climber, but a revolutionary thinker who's been shaping how we train, eat, and approach the wall since the 1980s. From pioneering techniques when climbing was still underground…
Climbing is Better Than Any Drug - Elite Climber Matt Samet Matt Samet, bounced back to a full life, pursuing his passions, overcoming addictive painkillers and anti-depressants. Hear of the full story on your podcast app for free 🎙️ #30 Matt Samet - Pushing Climbing Performance, While Defying Aging, Career…
Nick Martinez has been quietly ticking the hardest and scariest big walls in Yosemite for the last two decades. 🧗♂️ From early climbing dreams in Brazil, Nick made his way to Yosemite, finding community with legends like Jim Bridwell, Dean Potter and the Huber brothers, and making a name for…
Fred Pompermayer is the visionary behind some of the most breathtaking big wave surfing photos you've ever seen. 🏄♂️ From a landlocked town in Brazil to the world's most iconic waves, Fred's journey is as riveting as the images he captures. In this rare interview, Fred opens up about selling…
I've been reading Matt Samet's climbing and adventure writing since I started climbing myself in 2004 and am thrilled to be able to bring Matt to the show! Matt shares his journey of nearly four decades in the climbing world, offering insights into his experiences and the lessons he's learned…
"Forget the "long slow rot" of aging! 🙅♀️ Juliet Starrett, a world-champion whitewater rafter turned fitness advocate, is on a mission to empower us all to build durable bodies that can handle life’s adventures – at any age! - Juliett Starrett, The Ready State You gotta do the basics really…
"You Can Crush at Any Age With These Truths" 🏋🏻♀️😵 Dr Tyler Nelson, training expert Listen to the full interview in your favorite podcast app! 🎙️ #8 Dr Tyler Nelson - Strength Training for Older Athletes, Contrarian Advice on Managing Injuries , What is 'Good Pain, and Poor Habits Outdoor…
"A lot of cartography and oceanic inquiries guide the process of big wave discovery" 🌊
"This is how you should listen to your body" Dr Tyler Nelson, C4HP When I Invited Dr Tyler Nelson to come on the show, I knew he would drop the hammer on climbing training beta, but little did I know how wowed I’d be with the applicability of his knowledge…
"The True Meaning of Passion: Beyond Sacrifice and Hard Work" Elite Climber Matt Samet Discover how Matt has sustained his climbing prowess for nearly 40 years and what keeps him motivated and passionate about the sport. Listen to the full interview on your favorite podcast app! #30 Matt Samet -…
“The mountain always show you how far you can go, and how far you are allowed to go, because biggest success will be always not to reach the summit, to come back alive from expedition.” Thomas Huber, a legendary alpinist and one half of the iconic Huber brothers is a…
"Are men and women different?" 🧗🏻♂️🏋🏼 Hear from Dr Natasha Barnes, elite climber and trainer From a former winner of bouldering US Nationals, who "didn't think I would even be climbing at a high level, let alone competing in powerlifting or doing the profession that I do now," to overcoming…
I've been reading Matt Samet's climbing and adventure writing since I started climbing myself in 2004 and am thrilled to be able to bring Matt to the show! Matt shares his journey of nearly four decades in the climbing world, offering insights into his experiences and the lessons he's learned…
🌊"The biggest thing that impacts you when you first go out there, before I even surfed it, I just went out on a on a jet ski and sat there and watched, is the sound it makes when it breaks...its terrifying" 🏄🏽♀️ At the age of 59 years and 8…
