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Videos

Sept. 11, 2024

Ageless Athlete - 5 Commandments for Performance At Any Age

In this video, we dive into the 5 Commandments for Longevity that every athlete needs to know to stay strong, healthy, and perform at their best for years to come. Whether you're a runner, climber, cyclist, or simply looking to improve your fitness, these timeless principles will help you unlock…

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Sept. 11, 2024

Does climbing lack diversity? - Heidi Wirtz, Pro Climber

Hear from pro climber Heidi Wirtz! 🌄

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Sept. 10, 2024

Olympian Andy Macdonald, 51, says don't give up 🙌🏾 #olympics #olympics2024 #longevity

Andy Macdonald, 51, says don't give up 🙌🏾 #olympics #olympics2024 #agelessathlete #longevity

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Sept. 10, 2024

Oldest man to climb Mt Everest at 80 yrs old 💪🏾🗻 #ageless #everest #longevity #outdoors

Yūichirō Miura, born in 1932, is a legendary Japanese adventurer known for his groundbreaking achievements in skiing and mountaineering. He gained fame in 1970 as the first person to ski down Mount Everest, descending nearly 6,600 vertical feet. Miura's most remarkable feats came later in life when he summited Everest…

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Sept. 10, 2024

Unbreakable: Running Across America, Embracing Pain, and Out of Body Experiences #marshallulrich

In this episode of the Ageless Athlete Podcast, we sit down with ultra-endurance legend Marshall Ulrich, the man who has pushed the limits of human endurance well into his 70s. 🌟 Marshall shares his incredible journey running across America, conquering the Badwater Ultramarathon more than 20 times, and climbing all…

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Sept. 7, 2024

This Is Ageless Athlete - Join Me In The Journey! 🚵🏽‍♀️🏃🏽‍♂️🏄🏽‍♀️🏋🏼‍♂️

In this channel, we explore the incredible stories of athletes who defy age, pushing their limits across climbing, cycling, surfing, running, and more. Hosted by Kush Khandelwal, the Ageless Athlete series dives deep into the minds and training routines of legends like: Chuck and Mary Odette – Elite climbers in…

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Sept. 3, 2024

This is all you need for a powerful home #workout 💪🏾 🧘🏼‍♂️ - Juliet Starrett #longevity #fitness

This is all you need for a powerful home workout 🧘🏼‍♂️ - Juliet Starrett Listen to the whole interview for free on your favorite podcast app. Links above 👆🏽 # 27 Juliet Starrett - Don’t Skip 'Basecamp', or Build a Durable Body That Can Handle Any Adventure

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Sept. 2, 2024

"This Is How I Approach Risk" Jeremiah Bishop, Biking Legend 🏆🚵🏽‍♀️ #longevity #biking

How you can stay safe on a bike - Jeremiah Bishop, Mountain Biking Legend 🏆🚵🏽‍♀️ Listen to the entire episode for free on your favorite podcast app. Links above 👆🏽 #24 Jeremiah Bishop - Gravel Racing, Impossible Routes, Crafting a Life You Love

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Aug. 30, 2024

Andy Macdonald, 51, says don't give up 🙌🏾 #olympics #olympics2024 #agelessathlete #longevity

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Aug. 29, 2024

What can Janja Garnbret and Connor Herson Teach Us About Longevity? 🧗🏻‍♂️💪🏾 #climbing #adventure

What can Janja Garnbret and Connor Herson Teach Us About Longevity? 🧗🏻‍♂️💪🏾 Listen to the full interview with Chris Kalous of the Enormocast on your favorite podcast app. Links above 👆🏽 #34 Chris Kalous - The Joyful Spirit: Adapt, Find Purpose, and Chase Play, To Stay Young

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Aug. 28, 2024

"Yoga and calisthenics is useless for training" 🤸‍♀️Dr Nelson #agelessathlete #climbingtraining

Can yoga help your climbing? - Dr Tyler Nelson, C4HP 🤸‍♀️😵 🧘‍♀️ Listen to the full interview for free on your favorite podcast app! 🎙️ #8 Dr Tyler Nelson - Strength Training for Older Athletes, Contrarian Advice on Managing Injuries , What is 'Good Pain, and Poor Habits Outdoor Athletes…

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Aug. 28, 2024

Mastering Your Mind: Unlock Your True Potential Beyond Physical Limits-Hazel Findlay Full Interview

"You can sculpt your body to perfection, but without mastering your mind, you’ll never unlock your true potential. The real victories happen in your head." 🧎🏼‍♀️💪🏾 We are diving deep into the power of mental training with Hazel Findlay, a world-renowned climber, coach, and mindset expert. While Hazel may be…

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Aug. 27, 2024

This is what you need to live to a 100! 💪🏾🧘🏼

"Forget the "long slow rot" of aging! 🙅‍♀️ Juliet Starrett, a world-champion whitewater rafter turned fitness advocate, is on a mission to empower us all to build durable bodies that can handle life’s adventures – at any age! You ca also watch the entire interview for free on this channel!

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Aug. 27, 2024

"This is the doorway to happiness"⛰️ Craig DeMartino, #climbing #hero #ageless #adaptiveathlete

Get outside, it can change your life 🧗🏻‍♀️⛰️ Craig DeMartino, climbing legend Listen to the whole interview on your podcast app or on YouTube for free. Links 👆🏽 #21 Craig DeMartino - The Unexpected Gifts of Adversity, How Climbing Became a Catalyst for Healing and Empowerment

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Aug. 27, 2024

Can Olympian Andy McDonald, 51, inspire us for lifelong performance? 🛹🙌🏾

"Age is just a number! 🛹✨ Watch as 51-year-old skateboarding legend Andy Macdonald proves that passion knows no age limit. #AgelessAthlete #Skateboarding"

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Aug. 26, 2024

Can you do this simple test? It'll help you live long 🧘🏼‍♂️ - Juliet Starrett, The Ready State

You need to learn the surprising power of sit and rise 🧘🏼‍♂️ - Juliet Starrett, The Ready State Listen to the whole interview for free on your favorite podcast app. Links above 👆🏽 # 27 Juliet Starrett - Don’t Skip 'Basecamp', or Build a Durable Body That Can Handle Any…

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Aug. 25, 2024

Longevity in Running and Transforming Lives at San Quentin Prison 🏃🏽‍♂️ - Diana & Tim Fitzpatrick

""Seeing the transformation in the inmates, from despair to determination, reminds us of the profound impact running can have on someone’s life." 🏃🏽‍♂️🙌🏽 Diana, and Tim Fitzpatrick, are accomplished ultrarunners who’ve not only achieved remarkable personal feats but also transformed lives through their work at San Quentin State Prison. They've…

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Aug. 23, 2024

Unlock the Power of Your Home Gym with Just a Kettlebell! - Juliet Starrett of The Ready State 🏋🏼‍♂️

"Forget the "long slow rot" of aging! 🙅‍♀️ Juliet Starrett, a world-champion whitewater rafter turned fitness advocate, is on a mission to empower us all to build durable bodies that can handle life’s adventures – at any age! You can also watch the entire interview for free on this channel!

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Aug. 22, 2024

Overcoming Adversity: A Climber's Journey at 52

I've been reading Matt Samet's climbing and adventure writing since I started climbing myself in 2004 and am thrilled to be able to bring Matt to the show! Matt shares his journey of nearly four decades in the climbing world, offering insights into his experiences and the lessons he's learned…

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Aug. 22, 2024

"I looked into A.I. for an effective training program"🤖🏋🏼‍♂️ Dr Tyler Nelson, climbing expert

Can A.I. Elevate Your Training? 🤖🏋🏼‍♂️ Dr Tyler Nelson, C4HP Listen to the full interview in your favorite podcast app! 🎙️ #8 Dr Tyler Nelson - Strength Training for Older Athletes, Contrarian Advice on Managing Injuries , What is 'Good Pain, and Poor Habits Outdoor Athletes Should Discard

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Aug. 21, 2024

"This is my secret to staying inspired" 🏄🏽‍♂️🙌🏽 oldest rookie surfer at Mavericks, Lionel C

"This Is My Secret To Inspiration" 🏄🏽‍♂️🙌🏽 oldest rookie surfer at Mavericks, Lionel Conacher At the age of 59 years and 8 months, Conacher became the oldest rookie in the world to surf Maverick’s 🌊, the “Mount Everest of surfing” 🏔️ one of the most challenging and dangerous surf breaks…

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Aug. 20, 2024

The Surprising Benefits of Sitting on the Floor - This Basic Habit Will Change your Life

"Forget the "long slow rot" of aging! 🙅‍♀️ Juliet Starrett, a world-champion whitewater rafter turned fitness advocate, is on a mission to empower us all to build durable bodies that can handle life’s adventures – at any age! You ca also watch the entire interview for free on this channel!

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Aug. 20, 2024

"You Don’t Need to Be an Expert to Start" - Jeremiah Bishop, Mountain Biking Legend 🏆🚵🏽‍♀️

"You Don’t Need to Be an Expert to Start" - Jeremiah Bishop, Mountain Biking Legend 🏆🚵🏽‍♀️ Listen to the entire episode for free on your favorite podcast app. Links above 👆🏽 #24 Jeremiah Bishop - Gravel Racing, Impossible Routes, Crafting a Life You Love

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Aug. 19, 2024

Tinker Juarez - The Unstoppable Cyclist, Full Interview

Full and Unedited Interview Tinker Juarez - The Unstoppable Cyclist: Passion, Grit and Resolve from a 2x Olympian 🏅

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