"Mastering Fear: How Exposure Therapy Can Transform Your Sport" - Hazel Findlay, pro climber / mental coach breaks how exposure therapy can raise your game "You can sculpt your body to perfection, but without mastering your mind, youβll never unlock your true potential. The real victories happen in your head."β¦
"Climbing and Gender: Does Bias Exist"? - Heidi Wirtz, Pro Climber π» Listen to the entire episode. Links above ππ½ #37 Heidi Wirtz - World as a Classroom, Why Climbing Still Sucks at Diversity, and The Enduring Power of Mentorship
Legendary big wave surfer Yuri Soledade, is 48, and has spent decades riding some of the most powerful waves on Earth at Jaws in Maui. Known for winning the 2016 TAG Heuer XXL Biggest Wave Award for riding a massive 73-foot wave, Yuriβs story is about much more than surfing.β¦
Why you need to listen to your body - ππ»ββοΈπ΅ Dr Tyler Nelson, training expert Listen to the full interview in your favorite podcast app! ποΈ #8 Dr Tyler Nelson - Strength Training for Older Athletes, Contrarian Advice on Managing Injuries , What is 'Good Pain, and Poor Habits Outdoorβ¦
Why Do Men Struggle with Communication? - Heidi Wirtz, Pro Climber π» Listen to the entire episode. Links above ππ½ #37 Heidi Wirtz - World as a Classroom, Why Climbing Still Sucks at Diversity, The Enduring Power of Mentorship
Will your intuition keep you alive? - Heidi Wirtz #longevity #podcast #agelessathlete
In this episode of the **Ageless Athlete Podcast**, we sit down with legendary climber **Heidi Wirtz**, a pioneer in the world of rock and alpine climbing. Known for her fearless ascents and technical prowess, Heidi has spent over 25 years pushing the limits of whatβs possible in climbingβwhether itβs conqueringβ¦
This is what you need to live to a 100 π§πΌββοΈ - Juliet Starrett ππ½ Listen to the whole interview for free on your favorite podcast app. Links above ππ½ # 27 Juliet Starrett - Donβt Skip 'Basecamp', or Build a Durable Body That Can Handle Any Adventure
#longevity #surfing #agelessathlete #surf
Why you need to listen to your body - ππ»ββοΈπ΅ Dr Tyler Nelson, training expert Listen to the full interview in your favorite podcast app! ποΈ #8 Dr Tyler Nelson - Strength Training for Older Athletes, Contrarian Advice on Managing Injuries , What is 'Good Pain, and Poor Habits Outdoorβ¦
In this video, we dive into the 5 Commandments for Longevity that every athlete needs to know to stay strong, healthy, and perform at their best for years to come. Whether you're a runner, climber, cyclist, or simply looking to improve your fitness, these timeless principles will help you unlockβ¦
Hear from pro climber Heidi Wirtz! π
Andy Macdonald, 51, says don't give up ππΎ #olympics #olympics2024 #agelessathlete #longevity
YΕ«ichirΕ Miura, born in 1932, is a legendary Japanese adventurer known for his groundbreaking achievements in skiing and mountaineering. He gained fame in 1970 as the first person to ski down Mount Everest, descending nearly 6,600 vertical feet. Miura's most remarkable feats came later in life when he summited Everestβ¦
In this episode of the Ageless Athlete Podcast, we sit down with ultra-endurance legend Marshall Ulrich, the man who has pushed the limits of human endurance well into his 70s. π Marshall shares his incredible journey running across America, conquering the Badwater Ultramarathon more than 20 times, and climbing allβ¦
In this channel, we explore the incredible stories of athletes who defy age, pushing their limits across climbing, cycling, surfing, running, and more. Hosted by Kush Khandelwal, the Ageless Athlete series dives deep into the minds and training routines of legends like: Chuck and Mary Odette β Elite climbers inβ¦
This is all you need for a powerful home workout π§πΌββοΈ - Juliet Starrett Listen to the whole interview for free on your favorite podcast app. Links above ππ½ # 27 Juliet Starrett - Donβt Skip 'Basecamp', or Build a Durable Body That Can Handle Any Adventure
How you can stay safe on a bike - Jeremiah Bishop, Mountain Biking Legend ππ΅π½ββοΈ Listen to the entire episode for free on your favorite podcast app. Links above ππ½ #24 Jeremiah Bishop - Gravel Racing, Impossible Routes, Crafting a Life You Love
What can Janja Garnbret and Connor Herson Teach Us About Longevity? π§π»ββοΈπͺπΎ Listen to the full interview with Chris Kalous of the Enormocast on your favorite podcast app. Links above ππ½ #34 Chris Kalous - The Joyful Spirit: Adapt, Find Purpose, and Chase Play, To Stay Young
Can yoga help your climbing? - Dr Tyler Nelson, C4HP π€ΈββοΈπ΅ π§ββοΈ Listen to the full interview for free on your favorite podcast app! ποΈ #8 Dr Tyler Nelson - Strength Training for Older Athletes, Contrarian Advice on Managing Injuries , What is 'Good Pain, and Poor Habits Outdoor Athletesβ¦
"You can sculpt your body to perfection, but without mastering your mind, youβll never unlock your true potential. The real victories happen in your head." π§πΌββοΈπͺπΎ We are diving deep into the power of mental training with Hazel Findlay, a world-renowned climber, coach, and mindset expert. While Hazel may beβ¦
"Forget the "long slow rot" of aging! π ββοΈ Juliet Starrett, a world-champion whitewater rafter turned fitness advocate, is on a mission to empower us all to build durable bodies that can handle lifeβs adventures β at any age! You ca also watch the entire interview for free on this channel!
Get outside, it can change your life π§π»ββοΈβ°οΈ Craig DeMartino, climbing legend Listen to the whole interview on your podcast app or on YouTube for free. Links ππ½ #21 Craig DeMartino - The Unexpected Gifts of Adversity, How Climbing Became a Catalyst for Healing and Empowerment
