I've been reading Matt Samet's climbing and adventure writing since I started climbing myself in 2004 and am thrilled to be able to bring Matt to the show! Matt shares his journey of nearly four decades in the climbing world, offering insights into his experiences and the lessons he's learned…
"Forget the "long slow rot" of aging! 🙅♀️ Juliet Starrett, a world-champion whitewater rafter turned fitness advocate, is on a mission to empower us all to build durable bodies that can handle life’s adventures – at any age! - Juliett Starrett, The Ready State You gotta do the basics really…
"You Can Crush at Any Age With These Truths" 🏋🏻♀️😵 Dr Tyler Nelson, training expert Listen to the full interview in your favorite podcast app! 🎙️ #8 Dr Tyler Nelson - Strength Training for Older Athletes, Contrarian Advice on Managing Injuries , What is 'Good Pain, and Poor Habits Outdoor…
"A lot of cartography and oceanic inquiries guide the process of big wave discovery" 🌊
"This is how you should listen to your body" Dr Tyler Nelson, C4HP When I Invited Dr Tyler Nelson to come on the show, I knew he would drop the hammer on climbing training beta, but little did I know how wowed I’d be with the applicability of his knowledge…
"The True Meaning of Passion: Beyond Sacrifice and Hard Work" Elite Climber Matt Samet Discover how Matt has sustained his climbing prowess for nearly 40 years and what keeps him motivated and passionate about the sport. Listen to the full interview on your favorite podcast app! #30 Matt Samet -…
“The mountain always show you how far you can go, and how far you are allowed to go, because biggest success will be always not to reach the summit, to come back alive from expedition.” Thomas Huber, a legendary alpinist and one half of the iconic Huber brothers is a…
"Are men and women different?" 🧗🏻♂️🏋🏼 Hear from Dr Natasha Barnes, elite climber and trainer From a former winner of bouldering US Nationals, who "didn't think I would even be climbing at a high level, let alone competing in powerlifting or doing the profession that I do now," to overcoming…
I've been reading Matt Samet's climbing and adventure writing since I started climbing myself in 2004 and am thrilled to be able to bring Matt to the show! Matt shares his journey of nearly four decades in the climbing world, offering insights into his experiences and the lessons he's learned…
🌊"The biggest thing that impacts you when you first go out there, before I even surfed it, I just went out on a on a jet ski and sat there and watched, is the sound it makes when it breaks...its terrifying" 🏄🏽♀️ At the age of 59 years and 8…
Why you shouldn’t try to train like the pros!? 🤔 Dr Tyler Nelson, C4HP When I Invited Dr Tyler Nelson to come on the show, I knew he would drop the hammer on climbing training beta, but little did I know how wowed I’d be with the applicability of his…
🌊"The biggest thing that impacts you when you first go out there, before I even surfed it, I just went out on a on a jet ski and sat there and watched, is the sound it makes when it breaks...its terrifying" 🏄🏽♀️ At the age of 59 years and 8…
"Did age make it harder to learn?..." 🏃🏻♀️🏄🏽♂️🏕️ Caroline Paul, author and speaker Caroline Paul, a true renaissance woman, has spent her life shattering stereotypes and embracing adventure. In this episode, we journey alongside Caroline as she shares her remarkable experiences, from the remote landscapes of Siberia to the exhilarating…
🚀"Kids ask the funniest questions "Craig DeMartino, Climbing legend 💪🏾⛰️ Craig DeMartino embodies the spirit of this podcast in every way. He's a climber, a teacher, a mentor, and an inspiration to anyone who's ever faced adversity. Climbing wasn't just a hobby; it became a way of life, a passion…
🌊"The biggest thing that impacts you when you first go out there, before I even surfed it, I just went out on a on a jet ski and sat there and watched, is the sound it makes when it breaks...its terrifying" 🏄🏽♀️ At the age of 59 years and 8…
"You'll lose capacity and strength if you don't do these things" 🏋🏻♀️😵 Dr Tyler Nelson, training expert When I Invited Dr Tyler Nelson to come on the show, I knew he would drop the hammer on climbing training beta, but little did I know how wowed I’d be with the…
"The speed at which the wave picks you, it's insane..." 🏄🏽♂️🙌🏽 oldest rookie surfer at Mavericks, Lionel Conacher 🌊”The biggest thing that impacts you when you first go out there, before I even surfed it, I just went out on a on a jet ski and sat there and watched,…
When I Invited Dr Tyler Nelson to come on the show, I knew he would drop the hammer on climbing training beta, but little did I know how wowed I’d be with the applicability of his knowledge across sports. Tyler’s lessons on training smarter, preventing injuries, and peak performance, based…
"Our strength levels can fluctuate day to day" 🧗🏻♂️🏋🏼Hear from Dr Natasha Barnes From a former winner of bouldering US Nationals, who "didn't think I would even be climbing at a high level, let alone competing in powerlifting or doing the profession that I do now," to overcoming burnout and…
“ You know, you talk about my successes, I'll show you my thousand failures. ” 🚴🏼♂️ Nestled in the heart of Virginia's Shenandoah Valley, we are joined by Jeremiah Bishop, who has earned the title of the ‘the most-winning US Mountain Bike Stage Racer,’ 🏆. He’s a 16-time member of…
"I'm not saying going outside merely because its fun" 🏃🏻♀️🏄🏽♂️🏕️ Caroline Paul, author and speaker. Caroline Paul, a true renaissance woman, has spent her life shattering stereotypes and embracing adventure. In this episode, we journey alongside Caroline as she shares her remarkable experiences, from the remote landscapes of Siberia to…
🚀"A catalyst can come in any form "Craig DeMartino, Climbing legend 💪🏾⛰️ Craig DeMartino embodies the spirit of this podcast in every way. He's a climber, a teacher, a mentor, and an inspiration to anyone who's ever faced adversity. Climbing wasn't just a hobby; it became a way of life,…
Watch or listen to the full podcast for free! 🎙️ With that powerful statement, teen climbing prodigy, turned climbing and fitness savant, Dr. Natasha Barnes cuts through the confusion around exercise, fitness, and longevity in climbing and quality of life. From a former winner of bouldering US Nationals, who "didn't…
🏄🏽♂️🌊"The biggest thing that impacts you when you first go out there, before I even surfed it, I just went out on a on a jet ski and sat there and watched, is the sound it makes when it breaks...its terrifying" 🏄🏽♀️ At the age of 59 years and 8…
