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June 26, 2024

"I was 59 when I caught my first wave๐Ÿ„๐Ÿฝโ€โ™‚๏ธ Lionel C, the oldest rookie at Mavericks

๐Ÿ„๐Ÿฝโ€โ™‚๏ธ๐ŸŒŠ"The biggest thing that impacts you when you first go out there, before I even surfed it, I just went out on a on a jet ski and sat there and watched, is the sound it makes when it breaks...its terrifying" ๐Ÿ„๐Ÿฝโ€โ™€๏ธ At the age of 59 years and 8โ€ฆ

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June 25, 2024

"I was 59 when I first caught my first wave" ๐Ÿ„๐Ÿฝโ€โ™‚๏ธ๐Ÿ™Œ๐Ÿฝ oldest rookie surfer at Mavericks, Lionel

"I was 59 when I first caught my first wave" ๐Ÿ„๐Ÿฝโ€โ™‚๏ธ๐Ÿ™Œ๐Ÿฝ oldest rookie surfer at Mavericks, Lionel Conacher ๐ŸŒŠโ€The biggest thing that impacts you when you first go out there, before I even surfed it, I just went out on a on a jet ski and sat there and watched,โ€ฆ

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June 24, 2024

"Best bang for the buck exercises for climbers?" ๐Ÿง—๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๐ŸผHear from Dr Natasha Barnes

"Best bang for the buck exercises for climbers?" ๐Ÿง—๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๐ŸผHear from Dr Natasha Barnes From a former winner of bouldering US Nationals, who "didn't think I would even be climbing at a high level, let alone competing in powerlifting or doing the profession that I do now," to overcoming burnout andโ€ฆ

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June 24, 2024

"Best bang for the buck exercises for climbers?" ๐Ÿง—๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๐ŸผHear from Dr Natasha Barnes

"Best bang for the buck exercises for climbers?" ๐Ÿง—๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๐ŸผHear from Dr Natasha Barnes From a former winner of bouldering US Nationals, who "didn't think I would even be climbing at a high level, let alone competing in powerlifting or doing the profession that I do now," to overcoming burnout andโ€ฆ

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June 22, 2024

Nick Martinez - Trials and Triumphs of a Modern Day Stone Monkey ๐Ÿง—๐Ÿพโ›ฐ๏ธ

Nick Martinez has been quietly ticking the hardest and scariest big walls in Yosemite for the last two decades. ๐Ÿง—โ€โ™‚๏ธ From early climbing dreams in Brazil, Nick made his way to Yosemite, finding community with legends like Jim Bridwell, Dean Potter and the Huber brothers, and making a name forโ€ฆ

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June 18, 2024

"If you want, you can step and open up your life" ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ„๐Ÿฝโ€โ™‚๏ธ๐Ÿ•๏ธ Caroline Paul, author and speake

"If you want, you can step and open up your life" ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ„๐Ÿฝโ€โ™‚๏ธ๐Ÿ•๏ธ Caroline Paul, author and speaker Caroline Paul, a true renaissance woman, has spent her life shattering stereotypes and embracing adventure. In this episode, we journey alongside Caroline as she shares her remarkable experiences, from the remote landscapes ofโ€ฆ

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June 17, 2024

๐Ÿš€"Life is 10% circumstance, and 90% my reaction.... "Craig DeMartino, Climbing legend ๐Ÿ’ช๐Ÿพโ›ฐ๏ธ

๐Ÿš€"Life is 10% circumstance, and 90% my reaction.... "Craig DeMartino, Climbing legend ๐Ÿ’ช๐Ÿพโ›ฐ๏ธ Craig DeMartino embodies the spirit of this podcast in every way. He's a climber, a teacher, a mentor, and an inspiration to anyone who's ever faced adversity. Climbing wasn't just a hobby; it became a way ofโ€ฆ

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June 14, 2024

Dr Tyler Nelson - Strength Training for Older Athletes - Full Recording

When I Invited Dr Tyler Nelson to come on the show, I knew he would drop the hammer on climbing training beta, but little did I know how wowed Iโ€™d be with the applicability of his knowledge across sports. Tylerโ€™s lessons on training smarter, preventing injuries, and peak performance, basedโ€ฆ

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June 13, 2024

"A weird thing happens for women in this culture.." Caroline Paul

"A weird thing happens for women in this culture.." Caroline Paul Caroline Paul, a true renaissance woman, has spent her life shattering stereotypes and embracing adventure. In this podcast episode, we journey alongside Caroline as she shares her remarkable experiences, from the remote landscapes of Siberia to the exhilarating wavesโ€ฆ

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June 12, 2024

โ€œ From the tip of your fingers to the tip of your toesโ€ ๐Ÿง—๐Ÿผโ€โ™€๏ธ๐ŸŒ„ ..El Cap king Hans Florine

โ›ฐ๏ธ"It's the struggle on those 3,000 feet that matters, the journey IS the climb."๐Ÿง—โ€โ™€๏ธ El Capitan speed climbing legend, Hans Florine, shares his perspective on climbing and motivations behind his legendary ascents.. Listen to the entire conversation on the podcast or on the YouTube channel. Link above. Weโ€™ve great giveawaysโ€ฆ

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June 9, 2024

Climbing used to be in the dark ages

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June 6, 2024

โ€œThe oldest was 97โ€ Caroline Paul getting schooled by a bunch of boogie boarders in San Diego ๐ŸŒŠ๐Ÿ˜…

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June 5, 2024

"It's not about how many waves I catch" ๐Ÿ„๐Ÿฝโ€โ™‚๏ธ

๐ŸŒŠ"The biggest thing that impacts you when you first go out there, before I even surfed it, I just went out on a on a jet ski and sat there and watched, is the sound it makes when it breaks...its terrifying" ๐Ÿ„๐Ÿฝโ€โ™€๏ธ At the age of 59 years and 8โ€ฆ

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June 5, 2024

Is cold therapy a fad? ๐Ÿฅถ ๐Ÿ”๏ธEl Cap legend Hans Florine

โ›ฐ๏ธ"It's the struggle on those 3,000 feet that matters, the journey IS the climb."๐Ÿง—โ€โ™€๏ธLatest pod with Hans Florine, El Capโ€™s speed king himself! Hans has a lifelong love affair with Yosemite's El Capitan, setting and breaking speed records on its iconic face. We talked about his climbing philosophy, staying safeโ€ฆ

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June 4, 2024

"The bottom drops out and its terrifying" ๐Ÿ„๐Ÿฝโ€โ™‚๏ธ Lionel C, the oldest rookie to surf Maverickss

๐Ÿ„๐Ÿฝโ€โ™‚๏ธ๐ŸŒŠ"The biggest thing that impacts you when you first go out there, before I even surfed it, I just went out on a on a jet ski and sat there and watched, is the sound it makes when it breaks...its terrifying" ๐Ÿ„๐Ÿฝโ€โ™€๏ธ At the age of 59 years and 8โ€ฆ

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June 4, 2024

Donโ€™t do this without a coach ๐ŸŒŠ ๐Ÿ„๐Ÿฝโ€โ™‚๏ธ Lionel C, the oldest rookie at Mavericks

๐ŸŒŠ"The biggest thing that impacts you when you first go out there, before I even surfed it, I just went out on a on a jet ski and sat there and watched, is the sound it makes when it breaks...its terrifying" ๐Ÿ„๐Ÿฝโ€โ™€๏ธ At the age of 59 years and 8โ€ฆ

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June 3, 2024

โ€œClimbers donโ€™t need to train like bodybuildersโ€ ๐Ÿง—โ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ Dr Natasha Barnes

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June 2, 2024

Katie McConnell - Big Waves, and Bold Choices, A Life of Passion and Advocacy for the Oceans

"It's kind of like... when the oracle is talking to Neo, and she's like, 'Know thyself.' I think if you just really stay true to yourself, and go, and just follow your dreams, I don't think you can lose." ๐Ÿ’ซ๐Ÿ„๐Ÿฝโ€โ™€๏ธ When I happened to chance upon a video of Katieโ€ฆ

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June 2, 2024

Caroline Paul - From Firefighting to Wing Walking, Transforming Fear into Awe

"What nature asks of us when we go outside is to be strong, is to use our cognitive faculties, to be nimble, to be exhilarated, and to be brave. All of that flies in the face of what we're told about our aging ." โ›ฐ๏ธ ๐Ÿ’ช๐Ÿพ Caroline Paul, a trueโ€ฆ

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May 29, 2024

Jessica, Jenna, Lisa, Alexis, Henrietta-Changing the Face of Mountain Biking in Northern California

This week, weโ€™re breaking the mold with not one, but FIVE remarkable guests - @theladiej @bcgraham2021 didsomeonesay2wheels @lexibsc, and Henri! - all powerhouse women from the San Francisco Bay Area mountain biking scene. They are a group of community entrepreneurs, passionate riders, certified instructors, and social leaders who are changingโ€ฆ

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May 17, 2024

Craig DeMartino - The Unexpected Gifts of Adversity, Climbing as a Catalyst for Healing and Growth

๐Ÿš€"Yes, that was a catalyst. Yours doesn't have to be falling off a cliff, because you know, everyone's going to fall off their own cliff, whatever that is. "๐Ÿ’ช๐Ÿพโ›ฐ๏ธ Craig DeMartino embodies the spirit of this podcast in every way. He's a climber, a teacher, a mentor, and an inspirationโ€ฆ

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May 8, 2024

๏ฟผ Mark doc Renneker shares rare and epic stories of big wave hunting

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May 8, 2024

#20 Mohit Oberoi - From Himalayan Summits to English Channel Swims, Defining Adventure Sports in ...

Love the show, hate the show? Send us a text message! (https://www.buzzsprout.com/twilio/text_messages/2300423/open_sms) "Oh those early days. We started with a clothesline and carabiners, venturing onto cliffs with no adult supervision. Looking back, it's a miracle we survived" ๐Ÿง—๐Ÿพ๐Ÿ˜… Today, we travel to India ๐Ÿ‡ฎ๐Ÿ‡ณ to meet Mohit Oberoi, a manโ€ฆ

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May 4, 2024

"Strength Training is Healthcare" - Elite climber and powerlifter, Natasha Barnes

โ€œ๐Ÿ’ช Strength training is healthcare.โ€ ๐Ÿฅ With that powerful statement, teen climbing prodigy, turned climbing and fitness savant, Dr. Natasha Barnes cuts through the confusion around exercise, fitness, and longevity in climbing and quality of life.๐ŸŽ™๏ธ From a former winner of bouldering US Nationals ๐Ÿ†, who โ€œdidnโ€™t think I wouldโ€ฆ

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