Support the Show! Buy Me a Coffee โ˜•๏ธ

Can you train an injured joint? Dr Tyler Nelson, C4HP

Training with an Injury: What You Need to Know. ๐Ÿ’ช๐Ÿพ๐Ÿ‹๐Ÿผโ€โ™‚๏ธ Dr Tyler Nelson, C4HP

Listen to the full interview in your favorite podcast app! ๐ŸŽ™๏ธ

#8 Dr Tyler Nelson - Strength Training for Older Athletes, Contrarian Advice on Managing Injuries , What is 'Good Pain, and Poor Habits Outdoor Athletes Should Discard