Join us in an inspiring episode of the Ageless Athlete podcast as we sit down with the legendary Timmy O'Neill. From climbing the majestic faces of Yosemite to championing adaptive sports and musicianship, Timmy's multifaceted life defies age and convention. In this conversation, we explore: - Timmy's philosophy of life that transcends sport - His early adventures from climbing trees to conquering big walls - The transformative power of nature and inclusivity in the outdoor world - Personal stories of resilience and adaptability Whether you're an athlete, outdoor enthusiast, or someone seeking to live life to the fullest, Timmy's journey offers valuable insights. Watch now and be inspired by a life lived without limits. *Chapters:* 00:00 - Introduction by Kush 02:45 - Timmy O'Neill's early climbing experiences 04:30 - Philosophy on life and resilience 15:00 - Adaptive climbing and working with different abilities 22:10 - Personal routines and balancing multiple passions 28:45 - Reading habits and literary recommendations 35:10 - Final thoughts and upcoming events with Timmy 👉 *Subscribe* for more stories that push the boundaries of human potential and resilience. 🔗 [Follow Timmy O'Neill on Instagram](#) 🔗 [Visit Timmy's Website](#)
You Need To Live Every Day As If It's Your LAST - Timmy O'Neill, Big Wall Speed Climber
What Worked at 35 May Be Holding You Back at 55.
At 82, legendary endurance coach Joe Friel is still training—and discovering how the rules change as we age. Every week, I share practical lessons on strength, recovery, longevity, and living fully from conversations with extraordinary athletes, coaches, and scientists.
Email has been submitted.
Recent Episodes
- Brain Puzzles Won’t Keep You Sharp After 50 (What Actually Will Work) | Dr. Kirk Erickson, Neuroscientist
- Before You Take Another Supplement, Listen to This
- What Worked in Your 30s Starts Costing You After 50 | Joe Friel, 82
- She Stopped Lifting Heavy for 2 Years — What Happened Completely Changed Her Mind | Kit DesLauriers, 56
- Strong at 40, Fragile at 70? The Bone Health Blind Spot | Dr. Belinda Beck, Bone Health Expert
- He Was Dean Potter’s “Secret Weapon” — But This Was Never a Death Wish | Timmy O’Neill, 56
- Still Racing In her 80s — How to Train, Recover, and Stay Strong for Decades | Cherie Gruenfeld, 82
- The Surprising Skill You Need To Live Past 100 - And It's Not Diet or Exercise | Allison Aubrey
- You’re Going to Die - Stop Postponing Your Life | Paul Pritchard, 59
- See all →