17 hours in the water.
Cold. Fatigue. Things changing that you didn’t plan for.
Taken all at once, it’s impossible to even think about.
This is how Amy Appelhans Gubser actually got through it.
🎧 Full episode — link in bio
Lessons on staying strong and capable — from 100+ conversations with humans at the top of their game
I send 1–2 emails a month with practical and reflective takeaways from conversations with runners, bikers, climbers, swimmers and other lifelong athletes — plus occasional personal notes from the road. Not just episode announcements.
