Who willingly swims toward Shark Island… in water in the 40s… starting at 3 in the morning?
In this clip, our guest breaks down what it really takes to prepare for a 15–18 hour open water swim through cold currents, migrating sharks, and unpredictable weather windows.
For anyone in their 40s, 50s, or 60s wondering what they’re still capable of — this one hits.
If this resonates, the full conversation goes much deeper. It’s available everywhere you listen to podcasts. Link in bio 👆🏽
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#MastersAthlete
#AgingAthlete
#MentalToughness
#ColdWaterSwimming
#EnduranceMindset
#MidlifeAthlete
#LongevityMindset
#FearAndFocus
#PodcastClip
#EverydayAthlete
#HealthyAging
