A lot of ultra runners and endurance athletes are in recovery.
So the real question is:
Are we healing… or just swapping one addiction for another?
If you’re a 40+ athlete who loves to push hard — this conversation might hit close to home.
The full conversation is available everywhere you listen to podcasts. It might make you reflect a little.
#EnduranceAthlete #MastersAthlete #UltraRunning #AddictionRecovery #HealthyAging #MentalHealthInSport #Over40Fitness #LongevityAthlete #AgelessAthlete #MidlifeAthlete #ObsessiveTendencies #RunForLife #AthleteMindset
