Cold. Sharky. Alone. Why Do We Do This? | Mark 'Doc' Renneker

Big Pacific swell. Cold water. No control.

In this cinematic moment, Mark Rennneker describes what it actually feels like to paddle into something that could hold you down longer than you’re comfortable with.

It’s not bravado.
It’s not ego.
It’s exposure.

If you’re over 40 and still choosing hard things, this one might resonate.

Full conversation is available everywhere. It’s a thoughtful listen. Look for Ageless Athlete podcast.

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