Cherie Gruenfeld got serious about strength training at 71.
Looking back, she wishes she'd started much sooner. If you are 50 or more, you need to hear this!
Search “Ageless Athlete - Cherie Gruenfeld” wherever you get podcasts.
#StrengthTraining #TrainingOver50 #HealthyAging #Longevity #MastersAthlete #CherieGruenfeld #AgelessAthlete
