Freezing water. Toes cramping. Overwhelmed before the first stroke.
Right before a massive open water swim, she stood in the cold fighting back tears — until a friend said:
“Put your face in the water and swim.”
Sometimes courage isn’t loud. It’s just starting.
Full conversation is available everywhere you listen to podcasts.
Link in bio 👆🏽
She Almost Quit Before She Started (Cold Water Panic at the Shore)
