What does society get wrong about aging?
We assume decline equals uselessness.
Joe Friel has watched friends ride bikes into their 90s — living independently until the very end.
The difference? They never stopped training.
Your 50s determine your 80s.
🎧 Listen to the full episode:
Search "Ageless Athlete - Joe Friel' on Apple Podcasts, Spotify, or YouTube. It’s available everywhere.
