“Who swims toward the shark island, right?”
Amy Appelhans Gubser did.
Cold water. 17 hours. Timing tides, weather… and even shark patterns.
The way she breaks it down is what makes this worth listening to.
🎧 Full episode — link in bio 👆🏽
Lessons on staying strong and capable — from 100+ conversations with humans at the top of their game
I send 1–2 emails a month with practical and reflective takeaways from conversations with runners, bikers, climbers, swimmers and other lifelong athletes — plus occasional personal notes from the road. Not just episode announcements.
