After running 466 miles in the world’s wildest ultra — and breaking two ribs and tearing a hamstring — Harvey Lewis found himself with zero energy for weeks. The recovery process was so intense he experienced night sweats, fever-like symptoms, and long stretches of deep exhaustion.
🎧 Listen to the full conversation on Ageless Athlete for Harvey’s complete recovery toolkit and mindset after 5 days and nights of nonstop running. Link in bio.
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