Hear from Dr Natasha Barnes, elite climber and powerlifter. A powerful moment from the podcast archive.
Listen to the full epsiode. Search for 'Ageless Athlete - Natasha Barnes'.
Lessons on staying strong and capable — from 100+ conversations with humans at the top of their game
I send 2-4 emails a month with practical and reflective takeaways from conversations with runners, bikers, climbers, swimmers and other lifelong athletes — plus occasional personal notes from the road. Not just episode announcements.
