The first time Mike Wardian went to a track workout:
“They said we’re doing 800s… I didn’t even know what that was.”
He started clueless.
No background.
No early advantage.
Now?
• 200+ marathons
• 55 marathon wins
• Team USA
• 52 years old
Full conversation is available everywhere you listen to podcasts. Look for 'Ageless Athlete - Mike Wardian. It’s a good one.
#StartRunning #RunningOver40 #Over50Fitness #LongevityLifestyle #MarathonMindset #MidlifeAthlete #HealthyAging #MovementIsMedicine #MastersAthlete #NeverTooLate




