She started lifting weights in her late 60s to help manage arthritis. Now she’s deadlifting 110 kg!
Growing up in India, I rarely saw women of her generation in the gym, let alone lifting weights like this.
Roshni Devi Sangwan is challenging cultural expectations about women and aging.
Absolutely love this!
@weightliftermummy 💪🏾
#AgelessAthlete #StrengthTraining #HealthyAging #FitnessOver60
