What did Free Solo actually do to climbing? In this conversation, Cedar Wright shares a rare insider perspective on Alex Honnold, the evolution of free soloing, and why the film may have changed the sport in a way few people expected. Instead of making soloing more aspirational, Cedar argues it…
According to longevity researcher Dr. Bill Andrews, it's not how much you train—it's how hard. The secret? Stay in the "Goldilocks Zone." Search "Ageless Athlete - Bill Andrews" for the full conversation. #Longevity #EnduranceTraining #MastersAthlete #HealthyAging #Running #AgelessAthlete
Bob Becker didn't start running until his late 50s. Today, in his 80s, he's one of the world's most accomplished ultrarunners. But the lesson isn't about running. It's about refusing to spend your life wondering "what if?" If you've ever dreamed of doing something bigger, this conversation is for you.…
"We're programmed to hide our suffering." Pro climber Ethan Pringle shares how caring for his father changed the way he sees grief, vulnerability and why so many men struggle alone. Search "Ageless Athlete - Ethan Pringle" wherever you get podcasts. #MensMentalHealth #MentalHealth #Grief #Vulnerability #EthanPringle #AgelessAthlete
Bob Becker did not discover running until he was 57. Decades later, he returned to Badwater 135 — a brutal 135-mile ultramarathon across Death Valley — and became the oldest official finisher in the race’s history. In this conversation, Bob shares how he came back after heartbreak, how his training…
Bob Becker didn't discover endurance running until his late 50s. More than two decades later, he says it completely changed how he thinks about aging, capability and what's still possible later in life. It's never too late to become stronger than you thought possible. Listen to this powerful conversation that…
The anti-aging industry may be making some people age faster. Dr. Bill Andrews explains the surprising reason. Search "Ageless Athlete - Bill Andrews" to hear the full episode. #AntiAging #Longevity #HealthyAging #Biohacking #BillAndrews #AgelessAthlete
By day, Ethan Pringle was one of the world's best climbers. Behind the scenes, he was caring for his father after a devastating stroke. Search "Ageless Athlete - Ethan Pringle" for the full conversation. #Caregiving #MentalHealth #Climbing #Family #EthanPringle #AgelessAthlete
Beth Rodden spent years tying self-worth to climbing performance. Eventually she realized: failing at a goal doesn't make you any less valuable. Listen to the full conversation by searching "Ageless Athlete - Beth Rodden". #BethRodden #SelfWorth #HighPerformance #Mindset #AthleteLife #PersonalGrowth #Resilience #AgelessAthlete #Motivation #Success
Ethan Pringle has climbed some of the hardest routes in the world, but this conversation is about a different kind of strength — the kind climbing does not prepare you for. After his father suffered a devastating stroke, Ethan found himself moving between two lives: elite climber on the road,…
Jeremiah Bishop has spent decades pushing his limits on the bike, from elite mountain biking to gravel racing and impossible routes. But his deeper message is about how to keep building capacity before life demands it. In this conversation, Jeremiah shares why performance declines when we stop challenging ourselves, how…
Most people think brain decline is inevitable with age. Neuroscientist Dr. Tommy Wood explains why that’s wrong—and why retirement is actually the most critical moment to take action. In this clip, you’ll learn: Why complex work protects the brain—even without years of schooling Why it doesn’t matter when you start…
Mike Wardian saved vacation for THREE YEARS to run Marathon des Sables. Now he’s planning: • Pacific Crest Trail • Rowing across the Atlantic • Multi-year endurance projects His framework: Put it on the calendar Pay for it (commitment hurts) Work backwards Leave ego out of it Most people think…
“You can’t retro bolt the sky.” 🎧Search 'Ageless Athlete + Cedar Wright' for the full podcast.
Dr. Bill Andrews has spent decades studying one of the biggest questions in science: can aging be slowed, stopped, or even reversed? At 74, he still runs, studies telomeres, and argues that aging is not just inevitable decline — it’s a biological process we may one day be able to…
Dr. Bill Andrews has spent 50+ years studying aging. His goal? Defeat it. What if aging isn't inevitable? Search "Ageless Athlete - Bill Andrews" wherever you get podcasts. #Longevity #AntiAging #HealthyAging #LiveLonger #BillAndrews #AgelessAthlete
Beth Rodden’s Meltdown was so far ahead of its time that it went unrepeated for a decade. 🎥 @reelrock 🎧 Search Ageless Athlete Beth Rodden wherever you listen.
At 59 1/2 , Lionel Conacher became the oldest rookie to surf the giant wave of Mavericks at Half Moon Bay, California. The crazy thing is....he only started surfing in his 50s! A powerful clip from the Ageless Athlete archive.
Your phone narrows your brain. Awe opens it. Caroline Paul explains why awe is a neurological reset — and why we’re training the opposite. Full episode → Search “Caroline Paul Ageless Athlete” on Spotify or Apple.
Beth Rodden spent years performing at the highest level of climbing, but this conversation goes far beyond grades, fame, and big ascents. It’s about the harder work underneath: learning to tell the truth about fear, self-worth, trauma, and the pressure to keep proving yourself. In this episode, Beth reflects on…
After surviving a traumatic kidnapping in Kyrgyzstan, Beth Rodden expected questions about recovery. Instead, the climbing world celebrated the story. Listen to the full conversation by searching "Ageless Athlete - Beth Rodden". #BethRodden #MentalHealth #TraumaRecovery #Climbing #AgelessAthlete #Resilience #Mindset #PersonalGrowth #AthleteMindset #PodcastClip
The first time Mike Wardian went to a track workout: “They said we’re doing 800s… I didn’t even know what that was.” He started clueless. No background. No early advantage. Now? • 200+ marathons • 55 marathon wins • Team USA • 52 years old Full conversation is available everywhere…
When asked what “being ageless” means to him, Bob Becker didn’t hesitate. It’s not about ignoring your age. It’s about refusing to let it define you. At 80, Bob is still exploring the world, pushing his body, and finding purpose in movement. He doesn’t have a death wish. He doesn’t…
The most TERRIFYING night of my life—paddling into total darkness crossing the Atlantic by paddble board | Chris Bertish A powerful moment from the Ageless Athlete archives.
